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All That Is Bitter and Sweet_ A Memoir - Ashley Judd [128]

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problem, particularly as it was observed in one another. I have piles of scathing letters and faxes written to me from my relatives inventorying everything they thought was wrong with me, detailing my failures and shortcomings as a daughter, sister, and woman; vitriolic essays (and voice mails left overnight) about my not doing the right things on holidays; sweepingly negative statements about my personality and soul. If I had a beautiful party, I was a snob. If I burped, I was crude and rude. In their eyes, I couldn’t get life right, at least not for any sustained period of time. Often, other people are dragged into the letters, outsiders used to bolster the damning case built against me. And to be clear, my own disease did complicate and burden my relationships. In doing my work, I began to identify and take responsibility for my symptoms, such as denial, poor boundaries, low self-esteem, toleration of abuse, compliance, and dominance, and the way they affected others. I was learning how typical these antics are in alcoholic and dysfunctional family systems, where the rules are constantly changing and no one can ever be, or do, good enough. In these situations, there are no solutions. That Shades would teach me solutions that led to serenity, solutions I could apply to all these situations, was revolutionary.

So that night, after reading my work for the first time, I began to apply the solutions suggested. Lying in bed with the old, familiar crushing pain and loneliness, I realized that the principles I had heard in Granny P’s lectures could be applied to my feelings. I reached for the strange new words. Wheels turning, I thought, I am very powerless right now. I am powerless over this old pain, what others have done and left undone. I am powerless over the fact that the only way out of this old grief is through, and that only I can take this journey. No one can do it for me. And yes, right now, my life is indeed unmanageable by me! And I remembered what I had heard emphasized: Being powerless is an act of surrender, but it does not mean helplessness. I had choices. So I chose to move on, to open my mind to the idea of a Power greater than myself, who could do for me what I clearly could not do for myself: restore me to wholeness, sound thinking, sanity. For had I not been strangely insane? I contemplated my God concept: loving, nurturing, gracious, and accepting, a whole, perfect, infallible, eternal parent. Next, I found myself at the turning point. What was it going to be? Keep doing what I had been doing, keep getting what I had gotten? Or try something different? Was I finally in enough pain that the risk of changing, using these strange new tools, hurt less than the pain of staying the same?

And then I made the decision. I decided to abandon myself to the care and protection of this Power, as I understood it that nanosecond. I turned my will (my thoughts) and my life (my actions) over to the care of my Higher Power.

To my astonishment and eternal gratitude, relief was instantaneous. The anxiety vanished. The pain lifted. I could breathe, but I almost held it in this strange new space of calm and placidity. I felt like looking around in the dark, to see what had changed. But the peace seemed secure. It lasted a minute, then another, and another after that. I became comfortable in bed. I relaxed. And blessedly, I dozed.

About twenty minutes later, the big feelings began to creep back in, the emotional disturbance returned. I remembered that honesty, open-mindedness, and willingness was all that was asked of me, so I repeated the three steps I had taken earlier. Amazingly, it worked again. And it kept working: that night, and every day since.

I continued to work on my autobiography and inventories, and as I wrote out each year of my life, I relived the emptiness of my past. I thought once more about leaving treatment when that periodic pain in my physical heart recurred while writing about that pivotal seventh year when the childhood depression began. But by the grace of God, I stuck with it. It wasn’t easy,

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