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All That Is Bitter and Sweet_ A Memoir - Ashley Judd [89]

By Root 1193 0
myself on the bed. I felt as though I were suffocating, I was crying so hard. Dario looked at me, wide-eyed, witnessing this eruption of years and years of feelings, and wordlessly held me until my crying began to subside. Eventually I pulled myself together and went back into the sleeping porch to resume the session.

In spite of the inexplicable terror I felt, and the considerable shame around not only having such big feelings, but feeling them in front of adult men (truly horrifying!), I did trust Ted and believed I was safe with him. Supported by him and yearning for growth in my life, I leaned into the fear and made another appointment with Dad. There was long-haul work to be done on this fragile relationship. I credit my dad enormously for his willingness to keep showing up for me, for his open-mindedness about participating in modern clinical therapy and practicing the tools Ted began teaching us.

I was able, for the first time, to tell my dad what growing up had been like for me and how often I was left alone—much of which shocked him. And I was allowed to tell him how his behavior while we were together (and apart) had made me feel. Ted remarked that my father was one of the best listeners he had ever encountered. Dad took it all in, occasionally offering observations, giving me more information (even about his own shortcomings), and asking questions, but never interrupting and never making excuses for himself, with weasel words like “Yeah, but …” or “What I really meant was …” He was thus able to validate the reality of my childhood perceptions, even though some of his had been very different from my own. My father gave me gift after gift, acknowledging with each recounted memory that his actions and inactions had devastated me many times.

I often discuss with friends from similar backgrounds what happens inside of us when our experiences growing up are minimized and denied by adults, both then and now. In response to the minimizing, we imbue our painful memories with even greater intensity, with anger that becomes rage, shame that becomes humiliation, and loneliness that becomes a hole in the soul. In short, the memories became indictments, of self and of others.

Ted had a huge assist from Dad. Aided by his utter lack of defensiveness, the nature, quality, and tone of what I did recall from childhood began to morph. My memories progressed from being an indictment to simply being a description. I was being taught ways to let go of my reactions to those who had wounded and neglected me and the carried emotions that had become toxic to me, and kept me isolated, especially from my dad. Even during our periodic truces, I had maintained a cautious mistrust, and kept him at arm’s length. Although the process we began with Ted would take time, I eventually began to realize he was back in my life for good this time. I began to trust him. I became my father’s daughter once more.

What I had understood about previous generations of our family had come from snippets of conversations with my grandparents and other family members, naturally filtered through my own subjectivity. Most of what I knew about my parents and my childhood was heavily dominated by my mother’s version of the story, which often differed sharply from how everyone else in my family remembered things. Their perceptions and memories were only whispers compared with Mom’s full-throated aria. My mother is a highly imaginative person who has always enjoyed a yarn. But I believe it was her darkly urgent need to protect the story of my sister’s paternity, which she had invented and perpetuated, and early childhood traumas of her own, that allowed very little room for my own or anyone else’s understanding of who we were and how we had arrived there. My own perceptions were molded, naturally, by the amount of time I spent with her, compared with my extremely limited exposure to my dad for years at a time.

When parents divorce, it’s not unusual that their kids become pawns in a sad game of resentment, accusations, and revenge. It is also not unusual for each

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