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Awakening the Buddha Within _ Eight Steps to Enlightenment - Lama Surya Das [182]

By Root 967 0
is made of marine limestone; once upon a time it was part of the ocean floor. Awakening is simply a matter of spiritual evolution. Practice is perfect. What we seek we are. As the Buddha said, “Help yourself.”

RECOMMENDED

READING

Dzogchen, the Self-Perfected State. Chogyal Namkhai Norbu (edited by Adriano Clemente, translated by John Shane). Ithaca, NY: Snow Lion Publications, 1996.

Repeating the Words of the Buddha. Tulku Urgyen Rinpoche. Hong Kong: Rangjung Yeshe Publications, 1992.

Peace Is Every Step: The Path of Mindfulness in Everyday Life. Thich Nhat Hanh (edited by Arnold Kotler). New York: Bantam Books, 1991.

It’s Easier than You Think: The Buddhist Way to Happiness. Sylvia Boorstein. San Francisco: HarperSan Francisco, 1995.

Insight Meditation: The Practice of Freedom. Joseph Goldstein. Boston: Shambhala Publications, 1993.

Lovingkindness: The Revolutionary Art of Happiness. Sharon Salzberg. Boston: Shambhala Publications, 1995.

The Tibetan Book of Living and Dying. Sogyal Rinpoche. San Francisco: HarperSan Francisco, 1992.

Zen Mind, Beginner’s Mind. Shunryu Suzuki. New York: Weatherhill, 1994.

The Snow Lion’s Turquiose Mane: Wisdom Tales from Tibet. Surya Das. San Francisco: HarperSan Francisco, 1992.

Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective. Mark Epstein, M.D. New York: BasicBooks, 1995.

A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life. Jack Kornfield. New York: Bantam Books, 1993.

Shambhala: The Sacred Path of the Warrior. Chogyam Trungpa (edited by Carolyn Rose Gimian). Boston: Shambhala Publications, 1988.

Everyday Zen: Love and Work. Charlotte Joko Beck (edited by Steve Smith). San Francisco: HarperSan Francisco, 1989.

The Heart Treasure of the Enlightened Ones. Patrul Rinpoche, explained by Dilgo Khyentse (translated by Matthieu Ricard). Boston: Shambhala Publications, 1992.

Buddhism Without Beliefs: A Contemporary Guide to Awakening. Stephen Batchelor. New York: Riverhead Books, 1997.

When Things Fall Apart: Heart Advice for Difficult Times. Pema Chodron. Boston: Shambhala Pulications, 1997.

Natural Great Perfection. Nyoshul Khenpo Rinpoche and Surya Das. Ithaca, NY: Snow Lion Publications, 1995.

The World of Tibetan Buddhism: An Overview of Its Philosophy and Practice. His Holiness the Dalai Lama (translated, edited, and annotated by Geshe Thupten Jinpa). Boston: Wisdom Publications, 1995.

Freedom In Exile: The Autobiography of the Dalai Lama. His Holiness the Dalai Lama. New York: HarperPerennial, 1990.

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. Jon Kabat-Zinn. New York: Hyperion, 1994.

ABOUT THE DZOGCHEN

FOUNDATION

The Dzogchen Foundation is an institution whose mission is the transmission of Buddhist contemplative practices and ethical teachings to Western audiences and the transformation of these teachings into forms that help alleviate suffering and create a civilization based on wisdom and compassion.

The foundation conducts annual retreats in the U.S. and Europe, publishes a newsletter, sponsors a variety of conferences on the interface of Buddhism and Western culture, and maintains a cyber-Dharma outreach project on the Internet.

The foundation also offers books, videotapes, and annual monographs.

If you would like additional information about Lama Surya Das and the work of the Dzogchen Foundation, please send your name and address to:

Lama Surya Das

c/o Dzogchen Foundation

P.O. Box 734

Cambridge, MA 02140

E-mail:foundation@dzogchen.org

Or visit us on the World Wide Web at:

http://www.dzogchen.org

DZOGCHEN FOUNDATION

ABOUT THE AUTHOR

For almost thirty years, Lama Surya Das has studied and lived with the great spiritual masters of Asia. He has twice completed the traditional three-year Vajrayana meditation retreat in a Tibetan monastery in southern France. A leading spokesperson for the emerging Western Buddhism, he is a Dzogchen lineage holder and the founder of the Dzogchen Foundation. A poet, translator, storyteller, activist, and full-time spiritual

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