Fire It Up - Andrew Schloss [147]
Leaves
Vegetables like cabbage, Brussels sprouts, and Belgian endive are actually the plant’s leaves. They produce energy for the plant through photosynthesis, which transforms sunshine and the carbon dioxide in the air into sugar. To soak up as much sunshine and carbon dioxide as possible, leaves are broad and flat and consist of a large network of air pockets. They are mostly air, in fact, which is why leaves such as cabbage and spinach can shrink by up to 75 percent in volume when cooked. The air pockets make leaf vegetables highly susceptible to dehydration and wilting, which is why tender mesclun greens quickly go from tender-crisp to limp in your refrigerator. But on the grill fresh, crisp leaf vegetables like radicchio, bok choy, and even cactus pads (nopales) concentrate in flavor with only minimal shrinkage.
Fruits
Savory or sweet, the part of the plant known botanically as the fruit guarantees the plant’s regeneration. The fruit produces the seed. Whether savory or sweet, fruits tend to be brightly colored to entice creatures to eat the fruit and spread the seed, ensuring the plant’s survival. Vegetables in this category take many forms, such as tomatoes, peppers, okra, eggplant, corn, zucchini, winter squash, and green beans. They all have seeds and come in various colors and degrees of sweetness. As its seed matures, a fruiting vegetable ripens and fills up with sugar and juices, all of which make these vegetables the most popular type that we eat. In general, choose vegetables in this category by how plump and colorful they look and how fragrant they smell.
How to Grill Vegetables
Vegetables come in all shapes and sizes. Each one requires slightly different preparation, and many vegetables can be grilled in more ways than one. Almost all benefit from generous oiling to help prevent the vegetables from sticking to the grill. Beyond that, size, thickness, and density are your best criteria for choosing how to grill a vegetable.
Roots
The fibrous density of roots and tubers means they grill fastest when sliced. Beets, carrots, potatoes, sweet potatoes, and radishes can be sliced about ¼ inch thick, oiled and seasoned, and grilled directly over medium-high heat until tender. Roots can also be grilled whole using indirect medium heat. Tough roots with thick skins, such as beets, potatoes, and sweet potatoes, can also be wrapped in foil and nestled in the embers of a hot charcoal fire. The skins will char and the flesh inside will absorb some smoke flavor as it softens from the heat. Scoop the flesh right from the jacket.
Stems and Stem-Blossoms
Stems and stem-blossoms like celery, cardoons, fennel, asparagus, and hearts of palm are best grilled whole over direct medium-high heat. To grill large or bulbous stem vegetables like fennel, slice them first. Very large stem-blossoms such as cauliflower can be grill-roasted whole or cut into florets over indirect medium heat.
Leaves and Stem-Leaves
Leaf vegetables like radicchio,