Getting Pregnant Naturally_ Healthy Choi - Winifred Conkling [49]
Association for Applied Psychophysiology and Biofeedback, 130
athletic cups, importance of using, 146
aurum mariaticum 6c (Aurum muriaticum), 101
Aurum muriaticum (aurum mariaticum 6c), 101
azoospermia, 8
babies, influencing sex of, 30–32
Bailey’s Pharmacy, 186
basal body temperature, 17–20
remaining elevated after ovulation, 20
remaining same throughout cycle, 19
tapering off during second half of cycle, 19–20
beta-carotene, 41–42
“biker’s impotence,” 146
Biofeedback Certification Institute of America. 130, 192
biofeedback techniques. 129–30
black cohosh (Cimicifuga racemosa), 68–69
BMI. See body mass Index
body mass index (BM1), calculating, 154–55
Boericke and Tafel, Inc., 186
breastfeeding, 145–46
breathing techniques, 130–31
British Medical Journal. 92
British National Health Service, 91
Brown, Louise, 11
Budget Pharmacy, 186
burdock root (Arctium lappa), 75–76
caffeine, 143
foods containing, 144
Calcarea iodata (calcarea iodata 6c), 101
calcarea iodata 6c (Calcarea iodata), 101
Cambridge Insight Meditation Center, 135
Carr, Elizabeth Jordan, 11
causticum 30c (Causticum hahnemnni), 99
Causticum hahnemnni (causticum 30c), 99
Centella asiatica (gotu kola), 71
Center for Mind-Body Medicine, 192
Center for Substance Abuse Prevention, 163
Centers for Disease Control and Prevention, 22–23, 36
cervical mucus cycle. 17 monitoring your, 15–16
cervix changes, 20–21
Chamaelirium luteum (false unicorn root), 82–83
chaste-tree (Vitex agnus-castus), 69–70
chi, 107
chi shao yao (Paeonia lactiflora), 70
Cimicifuga racemosa (black cohosh), 68–69
Cocaine Anonymous, 163
computer safety, 165
tips, 166–67
conception-after-adoption myth, 128
conium 30c (Conium maculatum), 99, 102
Conium maculatum (conium 30c), 99, 102
Consumer Nutrition Hotline, 181
copper, 43–44
food sources of, 45
cottonseed oil, avoiding, 47
cough syrup, benefits of, 23
Crataegus oxyacantha (hawthorn), 79
cycling, limiting, 146–47
damiana (Turnera diffusa aphrodisiaca), 76
diabetes, managing, 149
diethylstilbestrol (DES), 11
Dioscorea villosa (wild yam), 84
Dolisos America, Inc., 187
dom kwai (Angelica polymorpha), 70–71
dong quai (Angelica sinensis), 70–71
douching, avoiding, 22–23
drug use prescription and nonprescription, 162–64
recreational, 161–62
East Earth Trade Winds, 183
egg white, as vaginal lubricant, 33
Ehrhart and Karl, Inc., 187
ejaculations
pacing, 23–24
retrograde, 25
electromagnetic fields (EMFs), 169–72
Eleutherococcus senticosus (Siberian ginseng), 78–79
EMFs. See electromagnetic fields
Emory University, 22
endorphins, release of, 107
environmental hazards, 167–72
information sources, 168–69
who is at risk concerning, 170
Environmental Protection Agency, 169
evening primrose oil, 44–45
sources of, 46
exercise, limiting. 142–43
false unicorn root (Chamaelirium luteum). 82–83
fertility, 13
anti-sperm antibodies effect on, 34–35
basal body temperature and, 17–20
calculating ovulation concerning, 14–15
cervical mucus cycle and, 15–16, 17
cervix changes and, 20–21
checklist, 38
cold baths before sex benefit concerning. 24
cough syrup benefit concerning, 23
diet, 156–57
douching and, 22–23
impotence and, 26–28
intercourse under water effect on, 33
morning intercourse benefit concerning, 28–29
oral sex effect on. 32
ovulation predictor test kits concerning, 21–22
pacing ejaculations benefit concerning, 23–24
retrograde ejaculation and, 25
sex every other day benefit concerning, 29–30
sexual positions benefit concerning, 28
sexually transmitted diseases effect on, 36–37
staying on back after intercourse benefit concerning, 22
vaginal lubricants effect on, 33
see also infertility
Fertility Resource Foundation, 176
Five Elements Center, 187
The Foreign Adoption Report. 179
Foundation for Human Understanding,