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James Beard's New Fish Cookery - James Beard [80]

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tomato paste and blend well. Add the beurre manié and stir until it is nicely blended and thick. Taste for seasoning and pour over the fish.


VARIATION

Instead of the tomato sauce, garnish the fillets with sautéed mushroom caps and serve with a Hollandaise sauce (pages 25–26).


FILLETS À LA CECILY


6 fillets of sole

1 cup sauce duxelles (page 28)

Flour

1 egg

Bread crumbs

Butter or oil

2 cups cooked, buttered spinach

Grated Parmesan cheese

Beurre noisette (page 31)

Lemon slices


Choose long fillets for this dish. Spread each one well with the duxelles and fold over once. Dip in flour, beaten egg, and crumbs, and sauté in butter or oil according to the Canadian cooking theory (page 10). Arrange the fillets on a bed of cooked, buttered spinach, sprinkle with grated cheese, and run under the broiler for a minute to brown on top. Serve with beurre noisette poured over the fish and a garnish of lemon slices.


SOLE GAVARNI


5 or 6 green and red peppers

Olive oil

1 pound mushrooms, sliced

1 clove garlic

4 tablespoons butter

Salt

Freshly ground black pepper

6 fillets of sole

Flour

6 tablespoons butter


Cut the peppers into thin strips and sauté in olive oil until just soft. In another pan, sauté the mushrooms and garlic in butter; salt and pepper to taste. Dredge the fillets in flour and sauté in butter according to the Canadian cooking theory (page 10). When the fish is cooked, serve it on a bed of the mushrooms topped with the sautéed peppers.


SOLE À L’INDIENNE


1 onion, chopped

Butter or oil

1 cup rice

1 tablespoon curry powder

Broth

4 fillets cut in small pieces

Flour

6 tablespoons olive oil

Curry sauce (pages 22, 29)


Sauté the onion in butter or oil until tender, add the rice, and brown quickly. Add the curry powder and enough boiling broth (or water) to rise 1 inch above the rice. Bake in a 350° oven until the rice is tender and the liquid absorbed, adding more liquid if it cooks away too quickly.

Dredge the fillets with flour and sauté them in olive oil until nicely browned and just cooked through.

Prepare a curry sauce with 11/2 cups of sauce béchamel flavored to taste with curry powder. Unmold the rice, arrange the sole around it, and cover with the curry sauce.

Thin French-fried onions are excellent with this dish.


SOLE À LA PIEMONTESE


4 cups water

1 cup corn meal

11/2 teaspoons salt

4 tablespoons butter

4 tablespoons grated cheese

2 cups cooked chopped spinach

1 teaspoon tarragon

1 tablespoon lemon juice

6 fillets of sole

Flour

6 tablespoons butter or oil

Parsley

1/2 cup white wine

1/2 cup tomato paste


Prepare a polenta by bringing to a boil 3 cups of water and stir in the corn meal and 1 teaspoon of the salt, which has been mixed with 1 cup of cold water. Stir until thickened, add the butter and cheese and let it cook over hot water for 11/2 hours.

Cook the spinach; chop and season it with tarragon, the remaining 1/2 teaspoon salt, and the lemon juice.

Flour the fillets and sauté them in butter or oil according to the Canadian cooking theory (page 10). Pour the polenta on the bottom of an oval serving dish, top with the spinach, and cover with the fillets. Sprinkle with chopped parsley. Make a sauce by adding the wine and tomato paste to the pan juices, blending them well. Pour this over the fish.


FILLETS WITH PILAF, ITALIAN


6 large fillets of sole

Flour

Rice pilaf or rice ring

6 tomatoes

6 zucchini or summer squash

18 mushroom caps

Butter

Salt

Freshly ground black pepper

Tartar sauce (pages 35–36)


Cut the fillets into small julienne strips and roll in flour.

Prepare a rice pilaf or rice ring according to your own recipe. Sauté the vegetables in butter until they are nicely browned and just cooked through. Salt and pepper to taste. Sauté the sole strips very quickly in butter and season to taste.

Set the pilaf or ring in the center of a platter, decorate it with the strips of fish and surround it with the sautéed vegetables. Serve with a tartar sauce.


VARIATION

Mix a great quantity of chopped parsley and

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