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Lucid Food_ Cooking for an Eco-Conscious Life - Louisa Shafia [40]

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from another, and make an incision from the outside of the fruit to its center. Move your knife to the membrane on the other side of that section, and make another cut. The wedge of fruit should fall out. If it doesn’t, go back and sever any membrane connecting the section to the fruit. Repeat until you’ve cut out all of the sections. Lift the sections out of the bowl and store them in the refrigerator.

Buckwheat and Orange Zest Gingersnaps


Buckwheat and Orange Zest Gingersnaps

Orange zest gives these crispy snaps a hint of citrus. Barley malt syrup stands in for the traditional molasses, and tastes virtually identical. If the maple sugar is clumpy, break it up with your fingers before creaming it with the butter. To make gingerbread people, roll the dough to just over ¼ inch thick and press in raisins or other toppings to decorate the cookies.

Makes approximately 40 cookies

1½ cups unsalted butter, at room temperature

1½ cups maple sugar, or other dry sugar

1 teaspoon vanilla extract

1 egg

Zest of ½ orange

2 tablespoons grated fresh ginger

½ cup barley malt syrup

1½ cups white flour, plus more for rolling out dough

1½ cups buckwheat flour

2 teaspoons baking soda

½ teaspoon salt

1 tablespoon ground cinnamon

1 teaspoon allspice

½ teaspoon ground cloves

¼ teaspoon ground nutmeg

Cream together the butter and maple sugar in the bowl of an electric mixer until light and fluffy. Beat in the vanilla extract, egg, orange zest, and ginger. Add the barley malt and beat until smooth.

In a large bowl, sift together the dry ingredients. With the mixer on low, add the dry ingredients to the butter mixture in batches, ½ cup at a time, mixing just until everything is combined. Transfer the dough to a bowl and store in the refrigerator, covered, for 1 hour.

Preheat the oven to 350°F.

Flour your work surface and line a baking sheet with parchment paper. Take half of the dough from the refrigerator and roll it out to slightly less than ¼ inch thick. Cut out the cookies with a 3-inch cookie cutter, and place them on the baking sheet 1 inch apart. Gather the scraps and reroll the dough. If the dough gets too soft, put it back in the refrigerator for a couple of minutes.

Bake the cookies until golden, 8 to 10 minutes. Transfer the cookies to a wire rack and let cool. Repeat with the remaining dough. When cool, store the cookies in an airtight container.

Pear Kanten with Pecan Crunch


Pear Kanten with Pecan Crunch

A kanten dessert is the Japanese equivalent of Jell-O, and its consistency can be adjusted by adding more or less liquid. This version is soft in texture, and the mellow flavor of pears is set off by the rich, spiced crunch topping. It’s important to blend the kanten after it cools in order to achieve a smooth, creamy texture. If you can’t find agar-agar (see sidebar) in powder form, simply grind the flakes in a coffee grinder for 1 minute.

Serves 4

CRUNCH TOPPING

½ cup rolled oats

½ cup pecans, coarsely chopped

2 tablespoons olive oil

2 tablespoons maple syrup

½ teaspoon vanilla extract

¼ teaspoon ground nutmeg

Pinch of salt

KANTEN

3 cups unsweetened pear juice

½ teaspoon ground cinnamon

2 tablespoons agar-agar powder

¼ cup freshly squeezed orange juice

1 teaspoon orange zest

3 tablespoons maple syrup

1 teaspoon vanilla extract

Pinch of salt

Preheat the oven to 325°F and grease a baking sheet.

Combine all the ingredients for the crunch topping in a bowl and mix well. Spread evenly on the baking sheet and bake for 4 minutes. Toss the ingredients and bake for 4 minutes more, or until the topping is dry. Let cool.

Pour the pear juice into a saucepan. Add the cinnamon. Sprinkle the agar-agar powder over the juice and let soak for 15 minutes. Whisk the juice to remove any agar-agar that has gathered on the bottom of the pot. Bring to a boil, whisking occasionally, then decrease the heat and simmer, uncovered, for 15 minutes, continuing to whisk every few minutes.

Turn off the heat and let cool to room temperature.

Pour the mixture into a blender and add the orange juice, zest,

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