Lucid Food_ Cooking for an Eco-Conscious Life - Louisa Shafia [76]
Roasted Beets with Persimmons over Market Greens
Roasted Fennel Stuffed with White Beans and Chestnuts
Roasted Tomato and Goat Cheese Soup
Rutabaga Soup, Warming Asian
S
Salads
Cucumber and Pomegranate Salad
Fava Beans and Seared Zucchini with Garlicky Croutons
Grapefruit and Celery Root with Watercress
Kale Salad with Avocado, Almonds, and Toasted Nori
Miso-Glazed Striped Bass with Shiso Cucumber Salad
Puntarelles with Anchovy Dressing
Red Cabbage, Apple, and Dulse Salad
Roasted Beets with Persimmons over Market Greens
Watercress with Roasted Enoki Mushrooms and Peas
Salsas. See Sauces and salsas
Sandwiches, Tofu Banh Mi
Sangria, Apple Pomegranate
Sassafras
gathering wild
Sassafras Tea
Sauces and salsas
Cilantro-Jalapeño Sauce
Fresh Berry Dessert Sauce
Mango and Habanero Salsa Cruda
Sautéed Leafy Greens
Scallops, Seared, Stinging Nettle Pesto with
Seltzer
Seven-Vegetable Miso Soup
Shabbat dinners
Shakes
Nutty Banana Shake
Watermelon, Apple, and Lime Shake
Shepherd’s Pie, Mediterranean
Shiso Cucumber Salad, Miso-Glazed Striped Bass with
Shopping, fm2.1, fm2.2, fm2.3
Shortcake, Apricot, with Lavender Whipped Cream
Shrimp
removing shell from
Spot Prawns with Garlic, Sorrel, and White Wine
sustainability and, 3.1, 4.1
Silverware
Smoked Farmed Trout Purée with Cherry Tomatoes
Smoky Eggplant Dip with Yogurt
Smoothies
Blueberry Chocolate Decadence Smoothie
Green Smoothie
Sorbet, Fresh Fruit
Sorrel, Spot Prawns with Garlic, White Wine, and
Soups
Ash-e-reshteh (Persian New Year’s Soup with Beans, Noodles, and Herbs)
Chilled Cucumber Soup with Avocado, Cumin, and Mint
Chunky Tortilla Soup
Creamy Red Kuri Squash Soup
Lamb’s Quarters and Pea Shoots Soup
Red Lentil and Spinach Soup
Roasted Tomato and Goat Cheese Soup
Seven-Vegetable Miso Soup
Warming Asian Rutabaga Soup
Watermelon Gazpacho
Soy wax candles
Spinach
Charred Eggplant and Polenta Torta
Red Lentil and Spinach Soup
Spot prawns. See Shrimp
Squash
Creamy Red Kuri Squash Soup
Fava Beans and Seared Zucchini with Garlicky Croutons
Mediterranean Shepherd’s Pie
Persian Stuffed Dumpling Squash with Rose Petals
Stevia
Stinging Nettle Pesto with Seared Scallops
Striped Bass, Miso-Glazed, with Shiso Cucumber Salad
Stuffed Poblano Chile Peppers
Sugar
alternatives to
unprocessed, organic
Supper clubs
“Sustainable,” definition of
Sweet potatoes
Congee with Vegetables and Fresh Herbs
Seven-Vegetable Miso Soup
Sweet Potato and Cranberry Cornmeal Biscuits
T
Tahini and Honey over Fresh Fruit
Tamarind Ketchup
Tea, Sassafras
Tempeh
Stuffed Poblano Chile Peppers
Thermoses
Tofu
Almond Tofu with Snap Peas and Soba Noodles
Crispy Yuba Rolls with Lime-Mustard Dipping Sauce
Inarizushi (Stuffed Tofu Pockets)
Seven-Vegetable Miso Soup
Tofu Banh Mi Sandwiches
Warming Asian Rutabaga Soup
Tomatoes
Charred Eggplant and Polenta Torta
Chicken Paillards with Sun-Dried Tomato Purée over Arugula
Chunky Tortilla Soup
Grilled Mussels with Simmered Tomatoes over Couscous
Roasted Tomato and Goat Cheese Soup
Smoked Farmed Trout Purée with Cherry Tomatoes
Tamarind Ketchup
Watermelon Gazpacho
Torta, Charred Eggplant and Polenta
Tortilla Española
Tortilla Soup, Chunky
Transportation
Trout Purée, Smoked Farmed, with Cherry Tomatoes
U, V
USDA (United States Department of Agriculture) certification
Vegetables. See also individual vegetables
Congee with Vegetables and Fresh Herbs
growing, 3.1, 3.2
heirloom, fm2.1, 3.1, 4.1
Mixed Pickled Vegetables
pollination and
seasonal
Seven-Vegetable Miso Soup
Vodka
Elderberry Cold Tincture
W
Walnuts
The Best Granola Ever
Black Walnut Tea Cake
Eggs and New Potatoes with Green Olive Pesto
Fesenjan (Chicken in Pomegranate Walnut Sauce)
limonene in
Mediterranean Shepherd’s Pie
Persian Stuffed Dumpling Squash with Rose Petals
Warming Asian Rutabaga Soup
Waste, reducing, fm2.1, fm2.2
Water
Watercress
Grapefruit and Celery Root with Watercress
Watercress Mashed Potatoes
Watercress with Roasted Enoki Mushrooms and Peas
Watermelon