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Meditations - Marcus Aurelius (Emperor of Rome) [43]

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to both. They were absorbed alike into the life force of the world, or dissolved alike into atoms.

25. Think how much is going on inside you every second—in your soul, in your body. Why should it astonish you that so much more—everything that happens in that all-embracing unity, the world—is happening at the same time?

26. If someone asked you how to write your name, would you clench your teeth and spit out the letters one by one? If he lost his temper, would you lose yours as well? Or would you just spell out the individual letters?

Remember—your responsibilities can be broken down into individual parts as well. Concentrate on those, and finish the job methodically—without getting stirred up or meeting anger with anger.

27. How cruel—to forbid people to want what they think is good for them. And yet that’s just what you won’t let them do when you get angry at their misbehavior. They’re drawn toward what they think is good for them.

—But it’s not good for them.

Then show them that. Prove it to them. Instead of losing your temper.

28. Death. The end of sense-perception, of being controlled by our emotions, of mental activity, of enslavement to our bodies.

29. Disgraceful: for the soul to give up when the body is still going strong.

30. To escape imperialization—that indelible stain. It happens. Make sure you remain straightforward, upright, reverent, serious, unadorned, an ally of justice, pious, kind, affectionate, and doing your duty with a will. Fight to be the person philosophy tried to make you.

Revere the gods; watch over human beings. Our lives are short. The only rewards of our existence here are an unstained character and unselfish acts.

Take Antoninus as your model, always. His energy in doing what was rational . . . his steadiness in any situation . . . his sense of reverence . . . his calm expression . . . his gentleness . . . his modesty . . . his eagerness to grasp things. And how he never let things go before he was sure he had examined them thoroughly, understood them perfectly . . . the way he put up with unfair criticism, without returning it . . . how he couldn’t be hurried . . . how he wouldn’t listen to informers . . . how reliable he was as a judge of character, and of actions . . . not prone to backbiting, or cowardice, or jealousy, or empty rhetoric . . . content with the basics—in living quarters, bedding, clothes, food, servants . . . how hard he worked, how much he put up with . . . his ability to work straight through till dusk—because of his simple diet (he didn’t even need to relieve himself, except at set times) . . . his constancy and reliability as a friend . . . his tolerance of people who openly questioned his views and his delight at seeing his ideas improved on . . . his piety—without a trace of superstition . . .

So that when your time comes, your conscience will be as clear as his.

31. Awaken; return to yourself. Now, no longer asleep, knowing they were only dreams, clear-headed again, treat everything around you as a dream.

32. I am composed of a body and a soul.

Things that happen to the body are meaningless. It cannot discriminate among them.

Nothing has meaning to my mind except its own actions. Which are within its own control. And it’s only the immediate ones that matter. Its past and future actions too are meaningless.

33. It’s normal to feel pain in your hands and feet, if you’re using your feet as feet and your hands as hands. And for a human being to feel stress is normal—if he’s living a normal human life.

And if it’s normal, how can it be bad?

34. Thieves, perverts, parricides, dictators: the kind of pleasures they enjoy.

35. Have you noticed how professionals will meet the man on the street halfway but without compromising the logos of their trade? Should we as humans feel less responsibility to our logos than builders or pharmacists do? A logos we share with the divine?

36. Asia and Europe: distant recesses of the universe.

The ocean: a drop of water.

Mount Athos: a molehill.

The present: a split second in eternity.

Minuscule, transitory, insignificant.

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