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Mistakes Were Made - Carol Tavris [78]

By Root 1289 0
hard day. Marriage, though, is the greatest two-way decision of most people’s lives, and couples are enormously invested in making it work. A moderate amount of postwedding, eyes-half-shut dissonance reduction, in which partners emphasize the positive and overlook the negative, allows things to hum along in harmony. But the identical mechanism allows some people to remain in marriages that are the psychological equivalent of La Conchita, on the brink of constant disaster. What do deliriously happy newlyweds have in common with unhappy couples who have remained together, in bitterness or weariness, for many years? An unwillingness to take heed of dissonant information. Many newlyweds, seeking confirming signs that they have married the perfect person, overlook or dismiss any discrepant evidence that might be a warning sign of trouble or conflict ahead: “He goes into a sulk if I even chat with another man; how cute, it means he loves me.” “She’s so casual and relaxed about household matters; how charming, it means she’ll make me less compulsive.” Unhappy spouses who have long tolerated one another’s cruelty, jealousy, or humiliation are also busy reducing dissonance. To avoid facing the devastating possibility that they invested so many years, so much energy, so many arguments, in a failed effort to achieve even peaceful coexistence, they say something like “All marriages are like this. Nothing can be done about it, anyway. There are enough good things about it. Better to stay in a difficult marriage than to be alone.”

Self-justification doesn’t care whether it reaps benefits or wreaks havoc. It keeps many marriages together (for better or worse) and it tears others asunder (for better or worse). Couples start off blissfully optimistic, and over the years some will move in the direction of greater closeness and affection, others in the direction of greater distance and hostility. Some couples find in marriage a source of solace and joy, a place to replenish the soul, a relationship that allows them to flourish as individuals and as a couple. For others, marriage becomes a source of bickering and discord, a place of stagnation, a relationship that squashes their individuality and dissipates their bond. Our goal in this chapter is not to imply that all relationships can and should be saved, but rather to show how self-justification contributes to these two different outcomes.

Of course, some couples separate because of a cataclysmic revelation, an act of betrayal, or violence that one partner can no longer tolerate or ignore. But the vast majority of couples who drift apart do so slowly, over time, in a snowballing pattern of blame and self-justification. Each partner focuses on what the other one is doing wrong, while justifying his or her own preferences, attitudes, and ways of doing things. Each side’s intransigence, in turn, makes the other side even more determined not to budge. Before the couple realizes it, they have taken up polarized positions, each feeling right and righteous. Self-justification will then cause their hearts to harden against the entreaties of empathy.

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To show how this process works, let’s consider the marriage of Debra and Frank, taken from Andrew Christensen and Neil Jacobson’s insightful book Reconcilable Differences.2 Most people enjoy her-version/his-version accounts of a marriage (except when it’s their own), shrugging their shoulders and concluding that there are two sides to every story. We think there’s more to it than that. Let’s start with Debra’s version of their marital problems:

[Frank] just plods through life, always taking care of business, preoccupied with getting his work done but never showing much excitement or pain. He says his style shows how emotionally stable he is. I say it just shows he’s passive and bored. In many ways I’m just the opposite: I have a lot of ups and downs. But most of the time I’m energetic, optimistic, spontaneous. Of course I get upset, angry, and frustrated sometimes. He says this range of feeling shows I’m emotionally immature, that “I have a lot

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