Prime Time - Jane Fonda [160]
insurance, and coverage for sex issues
intentionality
love in Act III and
sex and
International Longevity Center, 16.1, 19.1, 22.1
International Rescue Committee
interoception
intimacy
in Act III, 12.1, 12.2, 12.3
avoidance of
Fonda’s life review and, 2.1, 2.2, 2.3
friendships and
gender identity and, 3.1, 3.2, 3.3
Graves’s story about
identity and
men-women friendships and
romance and
self-revelation and
sex and, 13.1, 13.2, 14.1, 14.2
as special
women’s movement and
See also sex
introspection, 1.1, 2.1, 2.2, 21.1, 21.2. See also life review; meditation; yoga
IRA pension plans, 18.1, 18.2, 18.3, 19.1
iron, 7.1, 7.2, 7.3, 7.4
Iroquois Confederacy: women in
isolation
longevity and, 19.1, 19.2, 19.3
social outreach programs and
technology and
Isometric Squats (exercise)
Jackson, Michael, 16.1, 16.2, 20.1
James, William
Jane Fonda Center for Adolescent Reproductive Health (Emory University)
Jane Fonda Workout business, 4.1, 6.1, 6.2, 21.1
Jane Fonda’s Prime Time Workout (DVD), 6.1, 6.2, 6.3, 6.4, 21.1, 21.2
JDate, 15.1, 15.2
jobs
senior contributions and
unemployment of seniors and
Jocelyn (Ben Burke’s girlfriend)
Johnson, Lyndon
Jong, Erica, 9.1, 13.1, 13.2, 15.1
Jung, Carl, 1.1, 1.2, 3.1, 9.1, 12.1, 13.1
K-Y Jelly
Kahn, Robert L.
Kaiser Family Foundation
Kaplan, Helen
Kapleau, Philip
Kaufman, Moisés
Kegel exercises, 13.1, 13.2, 13.3
Kelly: Fonda as mentor of
Kerry, John
Key 3 exercise program, 6.1, 22.1
Kirkwood, Tom
Klein, Marty
Knapp, Kenneth A.
koans (Zen stories)
Kownacki, Mary Lou
Krishnamurti, Jiddu
lactose intolerance
laughter. See humor; positivity
Lawrence-Lightfoot, Sara
Le Guin, Ursula
leadership: and women as leaders
learning
brain and, 8.1, 8.2
from experience
generativity and
ingredients for successful aging and
to laugh
lifelong
from physical activity
and slow unlearning
legacy. See also generativity
Legato, Marianne, 14.1, 14.2
Lehman, Rachel, 9.1, 11.1, 20.1
Lesser, Elizabeth, 11.1, 22.1
letting go of what’s not needed
Levant, Bon
Levenson, Robert W.
Levine, Stephen, 1.1, 10.1, 10.2
Levine, Suzanne Braun, 4.1, 12.1, 12.2
Levitra, 13.1, 14.1, 14.2, 14.3
Lewis, Steve
Libby, Roger
life
death as normal part of, 20.1, 20.2, 20.3
and living forever
meaning of, 2.1, 2.2, 2.3, 19.1, 20.1, 20.2
life-altering encounters
life expectancy. See longevity
life review
of Act I, 2.1, 3.1, 3.2, 3.3, 10.1, 10.2
of Act II, 2.1, 3.1
actually doing a
beginning a, 2.1, 10.1
change and
“decommissioning our demons” and
delving deeper and, 2.1, 2.2, 21.1
developing new neural pathways and
failure and
fertile void and
first memories and, 2.1, 2.2
Fonda’s, 2.1, 9.1, 10.1, 10.2, 10.3
gender identity and, 3.1, 10.1, 10.2
ingredients for successful aging and
metaphor for
as preparation for Act III
purpose/benefits of, 1.1, 2.1, 2.2, 9.1, 10.1, 10.2
self-confrontation and transformation and
sources of information for
life-support procedures
lifelong learning
lifestyle
brain and
hormones and
ingredients for successful aging and
sedentary, 6.1, 7.1, 14.1, 19.1
technology and
vitamins and
living arrangements: in Act III
living forever
living trusts
living will
Loevinger, Jane
Lois (Peer counselor)
loneliness/aloneness
as Act III problem, 11.1, 16.1
Fonda’s rite of passage to Act III and, 4.1, 4.2
importance of friendships and
love in Act III and
solitude as different from
long-term care, 18.1, 19.1, 19.2
longevity
anti-aging research about, 22.1, 22.2
attitudes and
Blue Zones Project and
contributions of seniors and
financial planning and
generativity and
government programs and
hormones and
ingredients for successful aging and
isolation and, 19.1, 19.2, 19.3
and “longevity revolution,” 293–308
love in Act III and
marriage and, 12.1, 15.1
as new cultural phenomenon
positivity and
problems for seniors and, 19.1, 19.2
relationships and
social and psychological difficulties and
special concerns for women and
women as leaders and
Lou Gehrig’s disease
love
in Act III
age difference