Simple Chi Kung_ Exercises for Awakening the Life-Force Energy - Mantak Chia [46]
Chi Self-Massage
The Taoist Way of Rejuvenation
by Mantak Chia
Healing Love through the Tao
Cultivating Female Sexual Energy
by Mantak Chia
Taoist Shaman
Practices from the Wheel of Life
by Mantak Chia and Kris Deva North
Living in the Tao
The Effortless Path of Self-Discovery
by Mantak Chia and William U. Wei
Healing Light of the Tao
Foundational Practices to Awaken Chi Energy
by Mantak Chia
The Healing Energy of Shared Consciousness
A Taoist Approach to Entering the Universal Mind
by Mantak Chia
The Six Healing Sounds
Taoist Techniques for Balancing Chi
by Mantak Chia
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Copyright © 2008, 2011 by North Star Trust
Originally published in Thailand in 2008 by Universal Tao Publications under the title Simple Chi Kung: Exercises to Awaken the Energy Within
All rights reserved. No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the publisher.
Library of Congress Cataloging-in-Publication Data
Chia, Mantak, 1944–
Simple chi kung : exercises for awakening the life-force energy / Mantak Chia and Lee Holden.
p. cm.
Includes index.
ISBN 978-1-59477-333-4 (pbk.)—ISBN 978-1-59477-812-4 (e-book)
1. Qi gong. I. Holden, Lee, 1969– II. Title.
RA781.8.C4726 2011
613.71489—dc23
2011033289
Photographs by Saysunee Yongyod
Illustrations by Juan Li and Udon Jandee