The Complete Idiot's Guide to Vegan Eating for Kids - M.s.j., Dana Villamagna [80]
Ross, Julie. How to Hug a Porcupine: Negotiating the Prickly Points of the Tween Years.New York, NY: McGraw Hill, 2008.
Sears, William, M.D., and Martha Sears, R.N. The Discipline Book: How to Have a Better Behaved Child from Birth to Age 10.New York, NY: Little, Brown, 1995.
Weil, Zoe. Above All, Be Kind: Raising a Humane Child in Challenging Times. Gabriola Island, BC: New Society Publishers, 2003.
Other Veg Parent Resources
National Co-Op Directory
www.nationalco-opdirectory.com
Nutrition MD
www.nutritionmd.org
Physicians Committee for
Responsible Medicine
www.pcrm.org
Raw Families
www.rawfamily.com
U.S. Centers for Disease Control
BMI Percentile Calculator for
Childs and Teens Age 2 Through 19
apps.nccd.cdc.gov/dnpabmi
Vegan Families
www.vegfamily.com
Vegan Health
www.veganhealth.org
The Vegan Kitchen
Vegkitchen.com/kid-friendly-recipeshtm
The Vegetarian Resource Group
www.vrg.org
Vegetarian Times
www.vegetariantimes.com
VegNews Magazine
www.vegnews.com
Blogs
101 Cookbooks
www.101cookbooks.com
Vegan Blog Tracker
www.vegblogs.com/contact.php
The Post Punk Kitchen
theppk.com/blog
Vegan Lunchbox
veganlunchbox.blogspot.com
VillaVegan
www.villavegan.com
Online Stores
Food Fight Grocery
www.foodfightgrocery.com
KidBean.com
www.kidbean.com
Vegan Essentials
www.veganessentials.com
Vegan Jewelry
www.veganjewelry.com
Index
Numbers
0-12 months (babies/infants)
acting as medical spokesperson
breast-feeding
mom’s nutritional needs
quantifying intake
choking hazards
introduction of solid foods
nutrition for vegan infants
sample meal plan
soy formula
1-3 years (toddlers)
breast-feeding
food dangers
nutritional needs
sample meal plan
4-8 years (kids)
challenges
artificial flavors
carb-based meals
monotonous meals
skipping meals
sugar
use of spices
negotiations
nutritional needs
calories
fats
minerals
protein
vitamins
sample meal plan
transitioning to vegan alternatives
9-13 years (tweens)
body image
growth and development
media pressures
nutritional needs
calories
fats
minerals
protein
vitamins
sample meal plan
A
A-B-Vegan Soup
AAFP (American Academy of Family Physicians)
AAP (American Academy of Pediatrics)
advertisements, influence on tweens
After-School Smoothie Snack
age-appropriate meals
babies (0-12 months)
kids (4-8 years)
challenges
negotiations
nutritional needs
sample meal plan
transitioning to vegan alternatives
toddlers (1-3 years)
breast-feeding
food dangers
nutritional needs
sample meal plan
tweens (9-13 years)
body image
growth and development
media pressures
nutritional needs
sample meal plan
age-appropriate tasks (kitchen)
ages 3-5
ages 6-9
ages 10-12
algae-sourced DHA brands
algal oil
allergies
Alternative Baking Company
alternative options
American Academy of Family Physicians (AAFP)
American Academy of Pediatrics (AAP)
American Girl magazine
American Heart Association
Amy’s Kitchen brand
analog meats
antibullying policies
Archives of Pediatrics and Adolescent Medicine
artificial flavors
avocados
B
babies (0-12 months)
acting as medical spokesperson
breast-feeding
mom’s nutritional needs
quantifying intake
choking hazards
introduction of solid foods
nutrition for vegan infants
sample meal plan
soy formula
bacteria
bagel sandwiches
Banana Cake
Banana Mango Cream
Barbecue Tofu
Barnard, Dr. Neal
beans
Berry Breakfast Smoothie
best possible option (BPO) situations
bioavailability (vitamins and minerals)
bisphenol A (BPA)
blackstrap molasses
body image
BPA (bisphenol A)
BPO (best possible option) situations
brand of veganism
Branded: The Buying and Selling of Teenagers
Brazier, Brendan
breads
breakfast
brunches
importance of
quick starts
recipes
Berry Breakfast Smoothie
Fruit Soup
Kids’ Scrambled Tofu
Puffy Pancakes
Punkin’-Raisin Bread
Sweetened Steel-Cut Oats
Tortilla Wraps
Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings—and 7 Steps to End Them Naturally
breast milk
breast-feeding
mom’s