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The Complete Idiot's Guide to Vegan Eating for Kids - M.s.j., Dana Villamagna [83]

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Cancer Project

Health School Lunch Revolution campaign

picky eaters

choices

control

creativity

Pita Pizzas

pizza

plantains

play date lunches

Pollan, Michael

polychlorinated biphenyls (PCB)

polyunsaturated fats

popularity

potatoes

Vegan Home Fries

Vegan Mashed Potatoes

pretzels

prevention

allergies

cancer

illnesses

price records

pride, expressions of

produce

prolonged use of bottles

protein

needs

infants

kids

myths about veganism

toddlers

tweens

signs of nutritional deficiencies

sources

puberty

Puffy Pancakes

Punkin’-Raisin Bread

Quart, Alissa,

quick start breakfasts


R

raisins

real-world scenarios

BPO (best possible option) situations

debate within vegan community

dilemmas

daycares and school rules

influence on popularity

intergenerational differences

new neighborhoods

parental differences

physician relationships

picky eaters

media stereotypes

Recipe Club (online)

recipes

breakfasts

Berry Breakfast Smoothie

Fruit Soup

Kids’ Scrambled Tofu

Puffy Pancakes

Punkin’-Raisin Bread

Sweetened Steel-Cut Oats

Tortilla Wraps

desserts

Banana Cake

Banana Mango Cream

Chocolate-Chip Cookies

Ginger-Molasses Cookies

Orange Cake Glaze

Strawberry Malt Shake

Vegan Chocolate Birthday Cake

dinners

Barbecue Tofu

Everything in a Blanket

Garbanzo Bean-Curry Tofu

Goulash

Red Beans

Vegan Home Fries

Vegan Mashed Potatoes

lunches

A-B-Vegan Soup

Christi’s Secret-Ingredient Hummus

How-Many-Layers? Burritos

Pita Pizzas

Tofu Dunkers

Vegan Pasta Salad

Veggie Chix Salad Sandwich

snacks

After-School Smoothie Snack

Deli Roll-Ups

Easy Vegan Guacamole

Homemade Vegan Pretzels

Mini Nachos

Vegan Dill Dip

Thanksgiving-style

recommended daily allowances (nutrients)

recording prices

Red Beans

resources

responsibilities, parental

Rice Dream

roll-ups

Rose City Chocolatiers

Ross, Julie

Rudy, Sarah


S

SAD (standard American diet)

safety, kitchen

salads

salmonella bacteria

salsa substitutes

salt substitutes

sample meal plans

infants

kids

toddlers

tweens

sandwiches

bagel

nut-butter-and-jelly

pancake

Veggie Chix Salad Sandwich

satiety sense

school rules

Sears, Dr. Robert

Sears, Dr. William

selective eating disorder

sense of satiety

shakes

Shopper’s Guide to Pesticides

shopping for groceries

food allies

money-saving tips

buying in bulk

buying produce

coupons

ethnic dishes

homemade foods

recording prices

smart shopping

splurges

sanity savers

staples

beans

canned and dry goods

dairy substitutes

dried fruits and nuts

fruits

grains/breads

meat analogs

oils and vinegars

spices and condiments

vegetables

time savers

veg-friendly brands

signs, nutritional deficiencies

calcium

calories

DHA

iron

omega-3s

protein

vitamin A

vitamin B12

vitamin D,

zinc

Silk

sizing tools

skipping meals

smoothies

After-School Smoothie Snack

Berry Breakfast Smoothie

snacks

children and tweens desserts

Banana Cake

Banana Mango Cream

Chocolate-Chip Cookies

Ginger-Molasses Cookies

Orange Cake Glaze

Strawberry Malt Shake

Vegan Chocolate Birthday Cake

importance of

recipes

After-School Smoothie Snack

Deli Roll-Ups

Easy Vegan Guacamole

Homemade Vegan Pretzels

Mini Nachos

Vegan Dill Dip

toddlers

“to go” bags

social myths

solid foods, introduction to infants

soups

A-B-Vegan Soup

Fruit Soup

sources

calcium

calories

iron

omega-3s

protein

vitamin A

vitamin B12

vitamin D,

zinc

soy

formula

yogurt

spices

spreads

standard American diet (SAD)

staples, grocery shopping

beans

canned and dry goods

dairy substitutes

dried fruits and nuts

fruits

grains/breads

meat analogs

oils and vinegars

spices and condiments

vegetables

statistics

childhood obesity

vegan children

steel-cut oats

steele, jae

stereotypes, media

Strawberry Malt Shake

substitutions

dairy

salsa

salt

sugar

sun exposure

supplementation, vitamins

support resources

Sweetened Steel-Cut Oats


T-U

Talking to Tweens: Getting It Right Before It Gets Rocky with Your 8- to 12-Year-Old

taste, myths about veganism

Temptations brand

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