The Indian Vegan Kitchen_ More Than 150 Quick and Healthy Homestyle Recipes - Madhu Gadia [0]
Title Page
Copyright Page
Dedication
Acknowledgements
Introduction
Ready to Cook
Vegan Diet for Optimal Health
A Month of Meals
Snacks, Chaat, and Beverages
Breakfast, Light Meals, and Soups
Vegetables
Beans, Legumes, and Pulses (Dal)
Rice and Other Grains
Flatbreads
Soy Products
Salads and Chutneys
Desserts
Recipe List
Index
Measurements and Conversions
About the Author
A PERIGEE BOOK
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Copyright © 2009 by Madhu Gadia
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Library of Congress Cataloging-in-Publication Data
Gadia, Madhu.
Includes index.
eISBN : 978-1-101-14541-8
1.Vegetarian cookery. 2. Cookery, Indian. I.Title.
TX837.G28 2009
641.5954—dc22 2009020079
PUBLISHER’S NOTE:The recipes contained in this book are to be followed exactly as written.The publisher is not responsible for your specific health or allergy needs that may require medical supervision.The publisher is not responsible for any adverse reactions to the recipes contained in this book.
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Dedicated to
my husband,
Shashi,
and my children,
Manisha and Nitin
Acknowledgments
I AM OVERWHELMED AND overjoyed by the support and encouragement of so many people that words alone cannot express my gratitude. You made writing this book a wonderful journey that I will treasure forever. I read this quote on a Success Poster, and it best describes how I feel toward each and everyone of you: “There is no such thing as a self-made man. You will reach your goals only with the help of others.” Thank you for lending me a hand.
First and foremost I want to thank my mother, Satya Vati Gupta, who never tires of talking about food. Even now, after two cookbooks and years of cooking myself, I call her when a new recipe doesn’t work, or I’m in need of good old motherly advice on what’s for dinner. She has an amazing understanding of Indian cooking and lives and breathes good food. She is the real foodie.
My late father, Vimal Kishore Gupta—I really miss him.