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The Omnivore's Dilemma - Michael Pollan [4]

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scares or fads, to the apotheosis every few years of one newly discovered nutrient and the demonization of another. It would not be apt to confuse protein bars and food supplements with meals or breakfast cereals with medicines. It probably would not eat a fifth of its meals in cars or feed fully a third of its children at a fast-food outlet every day. And it surely would not be nearly so fat.

Nor would such a culture be shocked to discover that there are other countries, such as Italy and France, that decide their dinner questions on the basis of such quaint and unscientific criteria as pleasure and tradition, eat all manner of “unhealthy” foods, and, lo and behold, wind up actually healthier and happier in their eating than we are. We show our surprise at this by speaking of something called the “French paradox,” for how could a people who eat such demonstrably toxic substances as foie gras and triple crème cheese actually be slimmer and healthier than we are? Yet I wonder if it doesn’t make more sense to speak in terms of an American paradox—that is, a notably unhealthy people obsessed by the idea of eating healthily.

TO ONE DEGREE or another, the question of what to have for dinner assails every omnivore, and always has. When you can eat just about anything nature has to offer, deciding what you should eat will inevitably stir anxiety, especially when some of the potential foods on offer are liable to sicken or kill you. This is the omnivore’s dilemma, noted long ago by writers like Rousseau and Brillat-Savarin and first given that name thirty years ago by a University of Pennsylvania research psychologist named Paul Rozin. I’ve borrowed his phrase for the title of this book because the omnivore’s dilemma turns out to be a particularly sharp tool for understanding our present predicaments surrounding food.

In a 1976 paper called “The Selection of Foods by Rats, Humans, and Other Animals” Rozin contrasted the omnivore’s existential situation with that of the specialized eater, for whom the dinner question could not be simpler. The koala doesn’t worry about what to eat: If it looks and smells and tastes like a eucalyptus leaf, it must be dinner. The koala’s culinary preferences are hardwired in its genes. But for omnivores like us (and the rat) a vast amount of brain space and time must be devoted to figuring out which of all the many potential dishes nature lays on are safe to eat. We rely on our prodigious powers of recognition and memory to guide us away from poisons (Isn’t that the mushroom that made me sick last week?) and toward nutritious plants (The red berries are the juicier, sweeter ones). Our taste buds help too, predisposing us toward sweetness, which signals carbohydrate energy in nature, and away from bitterness, which is how many of the toxic alkaloids produced by plants taste. Our inborn sense of disgust keeps us from ingesting things that might infect us, such as rotten meat. Many anthropologists believe that the reason we evolved such big and intricate brains was precisely to help us deal with the omnivore’s dilemma.

Being a generalist is of course a great boon as well as a challenge; it is what allows humans to successfully inhabit virtually every terrestrial environment on the planet. Omnivory offers the pleasures of variety, too. But the surfeit of choice brings with it a lot of stress and leads to a kind of Manichaean view of food, a division of nature into The Good Things to Eat, and The Bad.

The rat must make this all-important distinction more or less on its own, each individual figuring out for itself—and then remembering—which things will nourish and which will poison. The human omnivore has, in addition to his senses and memory, the incalculable advantage of a culture, which stores the experience and accumulated wisdom of countless human tasters before him. I don’t need to experiment with the mushroom now called, rather helpfully, the “death cap,” and it is common knowledge that that first intrepid lobster eater was on to something very good. Our culture codifies the rules of wise eating

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