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The Psychology of Dexter - Bella DePaulo [14]

By Root 545 0
Dexter experienced an onslaught of previously untapped childhood memories and first glimpses his initial childhood trauma. This is evidence that Dexter had implicit repressed memories of the event that had never been integrated into his conscious awareness. After the session, Dexter had a self-described “breakthrough” and was able to be intimate with Rita for the first time. If one session could have such a profound effect on Dexter as an adult, imagine how intensive therapy as a child could have altered the course of his life. If Dexter had been given assistance to access and explore his implicit memories and make sense of his trauma by integrating these memories into his understanding of himself, he could have begun to change his brain in ways that would have altered his life course.

Because of his concern with the “Dark Passenger” in all of us, Dr. Firestone developed “voice therapy,” a process for bringing out into the open the critical inner voice and its destructive thoughts, then understanding where they come from, developing compassion for ourselves, and changing our behavior, thereby breaking destructive patterns that limit or destroy our lives. People can overcome this destructive thought process and free themselves from their “Dark Passengers” through voice therapy. The five steps of voice therapy include: (a) eliciting and identifying negative thought patterns and releasing the associated effect, (b) discussing insights about where these voices come from (to gain compassion for oneself), (c) verbally responding to the voice, both emotionally and rationally, (d) developing insight into how the voice influences specific destructive behaviors that the individual engages in, and (e) resisting destructive behaviors regulated by the voice and increasing constructive behavior that is in line with the individual’s own self-interest (which the voices are discouraging).

Patients who participate in this type of therapy are able to distinguish their “real selves” from their “anti-selves” and are subsequently able to reduce their tendency to act on the negative thoughts, decreasing their risk of being violent against themselves or others. As a result, they are free to develop into goal-oriented, life-affirming individuals. They are able to stop reliving their destructive past and to begin fully living their own lives.

Our fascination with Dexter—a character who manages to intrigue and attract us, even as his primary preoccupation centers on remorseless murder week after week—presents an enticing case in and of itself. Could it be that because we also have a dark side, we get some vicarious pleasure from Dexter’s acting on these urges? I believe we do. We all have a “Dark Passenger” who all too often is directing our behavior. We have integrated the negative aspects of our early childhood attachment figures in a manner that is hurtful to ourselves and to others. Part of Dexter’s appeal to a mass audience is that his character provides a dramatic example of destructive impulses and thought processes that everyone struggles with.

One reason we are drawn to watching Dexter act out his dark side on “evil people” who deserve to be punished is that we would rather see evil out there in the world than to see it in ourselves or in our loved ones. To defend against seeing ourselves as having been hurt as children by aspects of our parents’ dark sides that were acted out on us, we displace their malevolent traits by projecting them onto the world. We focus our fear and anger on the types of “monstrous” people Dexter kills and see them as evil, thus protecting our parents and ourselves from the much lesser evils we are guilty of. We feel justified and get pleasure from Dexter’s behavior.

Dexter does have a lovable side that draws us in and makes him a sympathetic character, as well. However, I believe what makes Dexter’s character redeeming to a wide audience is not just his lovability or his maintaining a fierce moral code even in his dissociative violent state, but also the fact that through Dexter’s inner dialogue we are

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