Veganist_ Lose Weight, Get Healthy, Change the World - Kathy Freston [97]
Cascadian Farm Organic Granola, Oats & Honey
Nature’s Path Flax Plus Flakes
Nature’s Path Flax Plus Organic Frozen Waffles
Organic steel-cut oats
Silk soy yogurt
FOR KIDS
Tofurky or Yves meatless deli slices
Annie’s Honey Bunny Grahams
Organic B.R.A.T.—Banana, Rice & Applesauce Tummy-Soothers
Newman’s Own Fig Newmans (wheat-free and dairy-free)
Brown rice or whole-wheat spaghetti
Veggie hot dogs
Gardein Seven Grain Crispy Tenders (better than chicken nuggets!)
MorningStar Farms Grillers Vegan Veggie Burgers
MorningStar Farms Grillers Chik’n Veggie Patties
Late July Organic Mini Bite Size Peanut Butter Sandwich Crackers
SNACKS
Tortilla chips
Eating Right Barbeque Soy Crisps, Sea Salt Soy Crisps
Food Should Taste Good Sweet Potato Tortilla Chips
Clif Bars
Nuts: almonds, pecans, walnuts, pistachios
Fruit
Dried fruit (make sure there is no added sugar or corn syrup)
Popcorn
ICE CREAMS
Tofutti Cuties Vanilla and Mint Chocolate Chip Ice Cream Sandwiches
Tofutti Marry Me Dessert Bars
Ciao Bella sorbets
Trader Joe’s
FROZEN
TJ’s Chickenless Nuggets
TJ’s Organic Brown Rice (3 pouches, ready in 3 minutes)
TJ’s Black Bean and Corn Enchiladas
TJ’s Steelcut Oatmeal
MorningStar Farms Hickory BBQ Riblets
MorningStar Farms Grillers Vegan Veggie Burgers
Dr Praeger’s California Veggie Burgers
Pad thai with tofu
Misto Alla Griglia Marinated Grilled Eggplant & Zucchini
Penne arrabbiata
REFRIGERATED SECTION
High Protein Organic Tofu and Organic Baked Tofu
Lightlife Organic Three Grain Tempeh
Tofurky Italian Sausages
Chicken-less Stuffed Cutlet
Eggless Egg Salad
Earth Balance Whipped Buttery Spread
Sweet potato spears
Asparagus (can be microwaved in package tray)
Brussels sprouts (can be microwaved in package bag)
Lentils—served hot or cold
Precut and washed carrots
Hummus
Prepared salads
SOUPS
Garden Patch Veggie Soup
Latin Black Bean Soup
Tasty Thai Green Curry
Indian Fare Punjab Eggplant, Dal Makhani
Mushroom Rice Noodle Soup Bowl
BREAKFAST
Milks: almond, hemp, rice, soy, oat
Natural toasted oat bran
Organic oats and flax
Organic Cinnamon Spice Oatmeal
Instant and regular organic steel-cut oats
Kashi 7 Whole Grain Puffs Cereal
Trader Joe’s Fiber O’s Cereal
KIDS
Tofutti Better Than Cream Cheese and bagel
Fruit with nut butter
Soy yogurt
Granola bars
Lightlife Smart Dogs (refrigerated)
Crinkled wedge potatoes (frozen)
TJ’s Meatless Corn Dogs (frozen)
TJ’s Meatless Meatballs (frozen)
TJ’s Bean & Rice Burritos
TJ’s Breadless Chickenless Nuggets
Toaster waffles (frozen)
GRAINS/BREADS
Organic brown-rice pasta (fusilli, penne)
Organic quinoa
Organic polenta
Whole-wheat couscous
Brown-rice bread
SNACKS
Root vegetable corn chips
Blue corn organic tortilla chips
Popcorn
Corn chip dippers
Nut butters (almond, peanut, sunflower seed)
Trail mixes
Nuts
Dried fruit
Organic brown-rice cakes
Dips and salsas
Kettle Corn
Salt & Pepper Crisps
Flax crackers
Wasa Crackers with nut butter and agave
DESSERTS/ICE CREAM
Tofutti Cuties
TJ’s Sorbets
72% dark or bittersweet chocolate (any chocolate marked over 70% is nondairy, and you can now even find “milk” chocolate made from rice milk)
Vegan cookies
Soy Dream Soy Creams
Whole Foods/Health Food Stores
FROZEN
Bahama Rice Burger—Mediterranean and Original
Amy’s Bistro Burger—gluten-free
Sunshine Veggie Burgers
Gardein frozen products (all vegan)
MorningStar Farms Hickory BBQ Riblets
MorningStar Farms Chick’n Strips
Nate’s Meatless Meatballs
Nate’s Meatless Nuggets
Amy’s Bowls: Brown Rice, Black Eyed Peas & Veggies
Amy’s Veggie Loaf with Mashed Potatoes and Veggies
Amy’s Indian Vegetable Korma or Mattar Tofu
Amy’s Enchilada or Burrito Especial
REFRIGERATED SECTION
Food for Life Sprouted Corn Tortillas
Mt Olive Falafel
Lightlife Smart Dogs
Tofurky Italian-style Deli Slices
Westsoy Baked Tofu, Italian-style
Gardein products
BREAKFAST/CEREAL
Nature’s Path Frozen Waffles (Gluten-Free, Original, and Flax Plus)
Amy’s Mexican Tofu Scramble
KIDS
Health Is Wealth Chicken-Free