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In order not to leave any traces, when you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky fire. You should burn yourself completely. If you do not burn yourself completely, a trace of yourself will be left in what you do. You will have something remaining which is not completely burned out. Zen activity is activity which is completely burned out, with nothing remaining but ashes. This is the goal of our practice. That is what Dogen meant when he said, "Ashes do not come back to firewood." Ash is ash. Ash should be completely ash. The firewood should be firewood. When this kind of activity takes place, one activity covers everything.

So our practice is not a matter of one hour or two hours, or one day or one year. If you practice zazen with your whole body and mind, even for a moment, that is zazen. So moment after moment you should devote yourself to your practice.

You should not have any remains after you do something. But this does not mean to forget all about it. If you understand this point, all the dualistic thinking and all the problems of life will vanish.

When you practice Zen you become one with Zen. There is no you and no zazen. When you bow, there is no Buddha and no you. One complete bowing takes place, that is all. This is Nirvana. When Buddha transmitted our practice to Maha Kashyapa, he just picked up a flower with a smile. Only Maha Kashyapa understood v/hat he meant; no one else understood. We do not know if this is a historical event or not, but it means something. It is a demonstration of our traditional way. Some activity which covers everything is true activity, and the secret of this activity is transmitted from Buddha to us. This is Zen practice, not some teaching taught by Buddha, or some rules of life set up by him. The teaching or the rules should be changed according to the place, or according to the people who observe them, but the secret of this practice cannot be changed. It is always true.

So for us there is no other way to live in this world. I think this is quite true; and this is easy to accept, easy to understand, and easy to practice. If you compare the kind of life based on this practice with what is happening in this world, or in human society, you will find out just how valuable the truth Buddha left us is. It is quite simple, and practice is quite simple. But even so, we should not ignore it; its great value must be discovered. Usually when it is so simple we say, "Oh, I know that! It is quite simple. Everyone knows that." But if we do not find its value, it means nothing. It is the same as not knowing. The more you understand culture, the more you will understand how true and how necessary this teaching is. Instead of only criticizing your culture, you should devote your mind and body to practicing this simple way. Then society and culture will grow out of you. It may be all right for the people who are too attached to their culture to be critical. Their critical attitude means they are coming back to the simple truth left by Buddha. But our approach is just to be concentrated on a simple basic practice and a simple basic understanding of life. There should be no traces in our activity. We should not attach to some fancy ideas or to some beautiful things. We should not seek for something good. The truth is always near at hand, within your reach.

Every existence in nature, every existence in the human world, every cultural work that we create, is something which was given, or is being given to us, relatively speaking. But as everything is originally one, we are, in actuality, giving out everything. Moment after moment we are creating something, and this is the joy of our life. But this "l" which is creating and always giving out something is not the "small I "; it is the "big I." Even though you do not realize the oneness of this "big I" with everything, when you give something