Ani's Raw Food Essentials - Ani Phyo [90]
Thank you to Shauna Verkade and Excalibur Dehydrators for your love and support. VegNews Magazine and publisher Joseph Connelly and Colleen Holland, thank you for standing up for the truth, and for believing in me. Bryant Terry, thank you for being an inspiration and good friend.
Phillip Schenkler, Leandra Yahola, Martin Libich, and Stephanie Person, thank you for being my models and testers, and for showing up for me the way you do. Thank you, Barry Jan, for taking photos of my demo at the SF Ferry Building Farmers’ Market, and for letting me use them in this book. David Daugherty, my old friend, thank you for connecting me back to organics so many years ago. I couldn’t have guessed I’d end up here.
A special thank you to my team at Da Capo. Renee Sedliar and Wendie Carr, it’s been a joy and honor to work together with you both over the past four years. Kevin Hanover and Lindsey Triebel, thank you for believing in me and my books.
And, of course, Kanga, thank you for endless hours of snuggles, licks, and tail wags.
INDEX
A
AB&B Sandwich
Active lifestyle
Agave Blueberry Sauce
Agave syrup
Aioli Mayonnaise
Algae. See also Sea vegetables
Allergies
Almond butter
Almond Cookies
Almond-Buttered Banana Freeze
Almonds
almond butter
Almond Cookies
Almond-Buttered Banana Freeze
mylks
Orange-Almond Cake
Tamari Almonds
Vanilla Almond Mylk
Watercress with Cranberries and Almonds
American-inspired menus
Animal products
Antioxidants
Apple cider vinegar
Apple Crepes
Apple-Nut Porridge
Apricot Rooibos Flurry
Asian Greens with Lemon-Tahini Dressing
Asparagus-Mushroom Quiche
Avocado and Chipotle, Toast with
Avocado-Pistachio Pesto
Avocado-Pistachio Pesto Noodle Salad
Avocados
B
Bacon
Coconut Bacon
Eggplant Bacon
Baked foods
Baking pans
Banana Crepes filled with Chocolate-Hazelnut Kream
Banana Flax Crepes
Banana Ice Kream (nut-free)
Banana-Chocolate Chip Cookies
Bananas
Almond-Buttered Banana Freeze
Banana Crepes filled with Chocolate-Hazelnut Kream
Banana Flax Crepes
Banana Ice Kream
Banana-Chocolate Chip Cookies
Brazil Nut-Banana Pancakes
Brazil Nut-Banana Pancakes with Blueberry Syrup and Sliced Bananas
Chocolate-Banana Ice Kream with Hazelnuts
Band-Aid, nori used as
Basic Cheeze
Basic Fruit Smoothie
Basic Green Smoothie
Basic Kreamy Fruit Smoothie
Basic Nut Mylk
Battered Zucchini Sticks
BBQ Burger
BBQ Sauce
Beauty and fashion
Beets
Bell Peppers, “Roasted”
Berry Compote
Biscuits
Black Olive and Pesto Pizza
Blended Dressing, Basic
Blender
BLT Club
Bowls. See Mixing bowls
Bragg Liquid Aminos
Brazil Nut-Banana Pancakes
Brazil Nut-Banana Pancakes with Blueberry Syrup and Sliced Bananas
Bread
Brewer’s yeast
Broccoli, Kream of, with Red Bell Pepper Kream
Broccoli-Cheddar Quiche with Coconut Bacon
Brown rice syrup
Brownie Cacao Chip Cookies
Brunch
Buckwheat Batter, Basic
Buckwheat Battered “Fried” Onion Rings
Buckwheat Biscuits
Buckwheat Crispies
Buckwheat groats
Buckwheat Pizza Crust
Burger turned Inside Out with Sun-Dried Tomato Ketchup
Burgers
BBQ Burger
Burger turned Inside Out with Sun-Dried Tomato Ketchup
Chickenless Burger with Aioli Mayonnaise
Hemp Sun Burger with Mustard
Portobello
Sloppy Joe
Burrito, Wet
Butenko, Victoria
Butters
C
Cabbage
Cabbage Salad with Fresh Mint, Vietnamese
Chinese Chickenless Salad
Green Cabbage Kimchi
Green Cabbage Sauerkraut
Napa Cabbage Kimchi
Red Cabbage and Grapefruit
Vietnamese Cabbage Salad with Fresh Mint
See also Sauerkraut
Cabbage Kimchi
Cabbage Salad with Fresh Mint, Vietnamese
Cacao
Brownie Cacao Chip Cookies
Chocolate Mylk
Super Cacao-Coconut Energizer
Caesar Salad Boats with Coconut Bacon and Rawmesan Cheeze
Caesar Salad Wrap
Caffeine
Cakes and cookies
Calories in raw foods
Caraway
Carbon