Appetite for Reduction_ 125 Fast and Filling Low-Fat Vegan Recipes - Isa Chandra Moskowitz [107]
Sautéed Escarole 107
Yeabesha Gomen (Stewed & Sautéed
Collards) 109
Curried Cabbage & Peas 11
Main Event Beans
Hottie Black-Eyed Peas & Greens 119
Baked Falafel 121
Forty-Clove Chickpeas & Broccoli 125
Caribbean Curried Black-Eyed Peas with
Plantains 129
Black Bean, Zucchini, & Olive Tacos 131
Mango BBQ Beans 133
Black Beans in Red Velvet Mole 134
Unfried Refried Beans 136
Hummus & Friends 137
Sink-Your-Teeth-Into Tofu & Tempeh
Masala Baked Tofu 146
Broiled Blackened Tofu 147
Tofu Chimichurri 150
Curried Scrambled Tofu with Wilted Arugula 56
Red Wine & Kalamata Tempeh 157
Talk Pasta to Me (& Noodles!)
Edamame Pesto 175
Mom’s Marinara 193
Soul-Satisfying Soups
LotsaVeggie Lentil Soup 198
Ceci-Roasted Red Pepper Soup 200
Butternut-Apple Soup 202
Bistro Broccoli Chowder 204
Arabian Lentil & Rice Soup 206
Tortilla Soup 208
Cauliflower Pesto Soup 210
Caldo Verde with Crumbled Tempeh 212
Manhattan Glam Chowder 214
Yam & Black Bean Soup with Orange &
Cilantro 216
Summer Lovin’ Curried Corn & Veggie
Chowder 217
Red Lentil & Root Veggie Dal 219
Peruvian Purple Potato Soup 221
Smoky Split Pea Soup 223
Comfort Curries, Chilies, & Stews
2nd Avenue Vegetable Korma 226
Curried Chickpeas & Greens 228
Eggplant-Chickpea Curry 230
Potato-Spinach Curry 232
Classic Black Bean Veggie Chili 236
Chipotle Chili with Sweet Potatoes &
Brussels Sprouts 238
Chili Verde con Papas 240
Lentil & Eggplant Chili Mole 242
Quinoa, White Bean, & Kale Stew 245
Moroccan Chickpeas & Zucchini 249
Smoky Tempeh & Greens Stew 254
Kidney Bean & Butternut Jamba Stew 256
Eggplant Provençal 260
GLUTEN FREE RECIPES (when substituting an ingredient, as noted)
Full-On Salads
Wild Rice Salad with Oranges & Roasted
Beets 39
Caesar Salad with Eggplant Bacon 42
Vietnamese Rice Noodle Salad with Grilled
Tofu 45
DRESSINGS
Orange-Sesame Vinaigrette 41
Totally Stuffed Sides
Silky Chickpea Gravy 56
Unfried Fried Rice 70
Bhutanese Pineapple Rice 72
Rub-Your-Tummy Veggies
Green Beans with Thai Basil 98
Orange-Scented Broccoli 100
Eggplant Dengaku 101
Grilled Portobellos 103
Main Event Beans
Upside-Down Lentil Shepherd’s Pie 117
Mushroom & Cannellini Paprikas 127
Sink-Your-Teeth-Into Tofu & Tempeh
Basic Baked Tofu (or Tempeh) 144
Lettuce Wraps with Hoison-Mustard Tofu 153
Chili-Lime-Rubbed Tofu 155
Tamarind BBQ Tempeh & Sweet Potatoes 159
Buffalo Tempeh 161
Talk Pasta to Me (& Noodles!)
Fusilli Roasted Veggie Primavera 167
Pasta con Broccoli 169
Spinach Linguine with Edamame Pesto 174
Pasta de los Angeles 177
Lasagna with Roasted Cauliflower Ricotta
& Spinach 179
Miso Udon Stir-fry with Greens & Beans 182
Pasta e Fagioli with Spinach 185
Curry Laksa 186
Creamy Mushroom Fettuccine 188
Cajun Beanballs & Spaghetti 190
Black-Eyed Pea & Tempeh Beanballs 191
Comfort Curries, Chilies, & Stews
Thai Roasted Root Vegetable Curry 234
SOY FREE RECIPES
Full-On Salads
Everyday Chickpea-Quinoa Salad 16
Spicy Blue Potato & Corn Salad 18
Goddess Niçoise 25
Quinoa Salad with Black Beans & Toasted
Cumin Seeds 31
Warm Mushroom Salad with Cranberries 35
Cool Slaw 38
Wild Rice Salad with Oranges & Roasted
Beets 39
Catalan Couscous Salad with Pears 47
Trattoria Pasta Salad with White Beans 49
Spinach-Strawberry Salad 51
DRESSINGS
Balsamic Vinaigrette 17
Green Onion-Miso Vinaigrette 21
Fresh Tomato Salsa Dressing 23
Guacamame 23
Creamy Horseradish Dressing 36
Romesco Dressing 47
Sun-Dried Tomato-Walnut Dressing 50
Carrot-Ginger Dressing 52
Totally Stuffed Sides
Cauliflower Mashed Potatoes (Caulipots) 54
Mashed Yuca with Cilantro & Lime 57
OMG Oven-Baked Onion Rings 59
Scallion Potato Pancakes 61
Ginger Mashed Sweet Potatoes & Apple 63
Brussels Sprout-Potato Hash 65
Polenta Stuffing 66
Cranberry-Cashew Biryani 67
Scarlet Barley 69
Sautéed Kasha & Mushroom with Dill 73
Quinoa Puttanesca 75
Soft Broccoli Polenta 77
Ethiopian Millet 78
Butternut Coconut Rice 80
Eggplant Kibbeh 82
Tamarind Quinoa 84
Rub-Your-Tummy