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Appetite for Reduction_ 125 Fast and Filling Low-Fat Vegan Recipes - Isa Chandra Moskowitz [108]

By Root 892 0
Veggies

Garlicky Mushrooms & Kale 89

Jerk Asparagus 91

Shaved Brussels Sprouts 92

Pineapple Collards 93

Creamed Corn 94

Mushroom Tibs 95

Coriander Mushrooms with Cherry Tomatoes 102

Sweet & Salty Maple Baby Carrots 105

Five-Spice Delicata Squash 106

Sautéed Escarole 107

Herb-Roasted Cauliflower & Bread Crumbs 108

Ye’abesha Gomen (Stewed & Sautéed Collards) 109

Curried Cabbage & Peas 111

Main Event Beans

Chickpea Piccata 115

Upside-Down Lentil Shepherd’s Pie 117

Hottie Black-Eyed Peas & Greens 119

Baked Falafel 121

Forty-Clove Chickpeas & Broccoli 125

Mushroom & Cannellini Paprikas 127

Caribbean Curried Black-Eyed Peas with Plantains 129

Black Bean, Zucchini, & Olive Tacos 131

Mango BBQ Beans 133

Black Beans in Red Velvet Mole 134

Unfried Refried Beans 136

Hummus & Friends 137

Sink-Your-Teeth-Into Tofu & Tempeh Lettuce Wraps with Hoison-Mustard Tofu 153

Talk Pasta to Me (&- Noodles!)

Fusilli Roasted Veggie Primavera 167

Pasta con Broccoli 169

Easy Breezy Cheezy Sauce 173

Pasta de los Angeles 177

Mac & Trees 184

Pasta e Fagioli with Spinach 185

Mom’s Marinara 193

Soul-Satisfying Soups

Lotsa Veggie Lentil Soup 198

Ceci-Roasted Red Pepper Soup 200

Butternut-Apple Soup 202

Bistro Broccoli Chowder 204

Arabian Lentil & Rice Soup 206

Tortilla Soup 208

Cauliflower Pesto Soup 210

Manhattan Glam Chowder 214

Yam & Black Bean Soup with Orange & Cilantro 216

Summer Lovin’ Curried Corn & Veggie

Chowder 217

Red Lentil & RootVeggie Dal 219

Peruvian Purple Potato Soup 221

Smoky Split Pea Soup 223

Comfort Curries, Chilies, & Stews

2nd Avenue Vegetable Korma 226

Curried Chickpeas & Greens 228

Eggplant-Chickpea Curry 230

Potato-Spinach Curry 232

Classic Black Bean & Veggie Chili 236

Chipotle Chili with Sweet Potatoes & Brussels Sprouts 238

Chili Verde con Papas 240

Lentil & Eggplant Chili Mole 242

Fresh Corn & Scallion Corn Bread 244

Quinoa, White Bean, & Kale Stew 245

Portobello Pepper Steak Stew 247

Moroccan Chickpeas & Zucchini 249

Veggie Potpie Stew 251

Sweet Potato Drop Biscuits 253

Eggplant Provençal 260

RECIPES UNDER 30 MINUTES

Full-On Salads

Everyday Chickpea-Quinoa Salad 16

Sushi Roll Edamame Salad 20

Big Fat Taco Salad 22

Goddess Niçoise 25

Quinoa Salad with Black Beans & Toasted

Cumin Seeds 31

Pad Thai Salad 33

Warm Mushroom Salad with Cranberries 35

Caesar Salad with Eggplant Bacon 42

Catalan Couscous Salad with Pears 47

Trattoria Pasta Salad with White Beans 49

Strawberry-Spinach Salad 51

DRESSINGS

Balsamic Vinaigrette 17

Fresh Tomato Salsa Dressing 23

Guacamame 23

Green Goddess Garlic Dressing 26

Sanctuary Dressing 29

Peanut-Lime Dragon Dressing 34

Creamy Horseradish Dressing 36

Orange-Sesame Vinaigrette 41

Caesar Chavez Dressing 43

Romesco Dressing 47

Sun-Dried Tomato-Walnut Dressing 50

Carrot-Ginger Dressing 52

Totally Stuffed Sides

Silky Chickpea Gravy 56

Polenta Stuffing 66

Quinoa Puttanesca 75

Soft Broccoli Polenta 77

Rub-Your-Tummy Veggies

Garlicky Mushrooms & Kale 89

Jerk Asparagus 91

Shaved Brussels Sprouts 92

Pineapple Collards 93

Creamed Corn 94

Braised Cabbage with Seitan 97

Green Beans with Thai Basil 98

Orange-Scented Broccoli 100

Eggplant Dengaku 101

Coriander Mushrooms with Cherry

Tomatoes 102

Grilled Portobellos 103

Sautéed Escarole 107

Herb-Roasted Cauliflower & Bread Crumbs 108

Main Event Beans

Chickpea Piccata 115

Chipotle Lentil Burgers 123

Mushroom & Cannellini Paprikas 127

Caribbean Curried Black-Eyed Peas with

Plantains 129

Black Bean, Zucchini, & Olive Tacos 131

Unfried Refried Beans 136

Hummus & Friends 137

Sink-Your-Teeth-Into Tofu &- Tempeh

Broiled Blackened Tofu 147

Red Thai Tofu 149

Lettuce Wraps with Hoison-Mustard Tofu 153

Chili-Lime-Rubbed Tofu 155

Curried Scrambled Tofu with Wilted

Arugula 156

Buffalo Tempeh 161

Talk Pasta to Me (&- Noodles!)

Pasta con Broccoli 169

Tempeh Helper 171

Easy Breezy Cheezy Sauce 173

Spinach Linguine with Edamame Pesto 174

Edamame Pesto 175

GingerBok Choy & Soba 176

Pasta de los Angeles

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