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Good Fish_ Sustainable Seafood Recipes From the Pacific Coast - Becky Selengut [93]

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trout

truffle salt

tuna. See albacore tuna; bluefin tuna

tweezers, fish


U

unagi (freshwater eel)


V

Vanilla-Apple Vinaigrette, and Char with Roasted Cauliflower

vegetable oil, for high-heat cooking

Venerupis philippinarum. See Manila clams

Vermouth, Mussels with Pancetta and

vermouth, use as cooking wine

videos, how-to. See how-to videos

vinaigrette

Char with Roasted Cauliflower and Apple-Vanilla Vinaigrette

Dungeness Crab Panzanella with Charred-Tomato Vinaigrette

Jerry’s Black Cod with Shiso-Cucumber Salad and Carrot Vinaigrette

squeeze bottles for

Virginicas. See Eastern oysters


W

weathervane scallops

website, for how-to videos. See how-to videos

websites for sustainable seafood resources

Weeknight Linguine with Spot Prawns and Basil

weight conversion of seafood to individual portion sizes

weight conversion of whole crab to crabmeat

White Bean and Sardine Salad with Fried Eggs

white king chinook salmon

white sturgeon caviar

caring for

Caviar on Buttered Brioche with Crème Fraîche and Chives

Celery Root Tart with Caramelized Leeks and Caviar

harvesting or raising methods

harvesting season

species of fish

sustainability of fishing practices

sustainable substitutes

wild fish, questions to ask when buying

wild fish, sustainability of fishing practices

wild salmon

buying tips

caring for

caviar, harvesting method of

Caviar, Potato and Beet Latkes with Horseradish Sour Cream and

caviar, questions to ask when buying

caviar, species and common names of

caviar, sustainability of

cooking tips

deboning, fish tweezers for

deboning, how-to video for

eating raw

filleting knives

Grilled Sockeye Salmon with Fennel Two Ways

Hajime’s Steamed Banana Leaf Salmon

harvesting or raising methods

harvesting season

Jerk-Spiced Salmon with Coconut Pot Liquor and Sweet Potato Fries

persistent organic pollutants (POPs)

Potato and Beet Latkes with Horseradish Sour Cream and Caviar

questions to ask when buying

removing skin from fillets, how-to video for

Roasted Salmon with Morels and Pinot Noir Sauce

species and common names of

sustainability of fishing practices

sustainable substitutes

Wild Salmon Chowder with Fire-Roasted Tomatoes

wild steelhead

wine, cooking

wine pairings

wok-cooked dishes

how to wok-smoke fish at home

how-to video, for wok-smoking fish

Quick Squid with Red Chile Sauce and Herbs

Wok-Seared Squid with Lemongrass, Chile, and Herbs

about the author

When she’s not cavorting around the woods picking wild things or combing the beaches for her next meal, BECKY SELENGUT works as a private chef and cooking teacher. Selengut graduated from the Seattle Culinary Academy at the top of her class and then cut her teeth working the line at several Seattle-area restaurants. An alumna of the internationally renowned Herbfarm Restaurant, Selengut set out on her own in 2004 to start Cornucopia, her private chef and cooking instruction company, followed quickly by the founding of the seasonal, local foods database SeasonalCornucopia.com.

Once a year, Selengut teaches at the famous Rancho La Puerta cooking school in Baja, Mexico. She also holds year-round classes in Seattle, both privately and for PCC Natural Markets and Dish It Up! Selengut sits on the advisory committee for the Shorewood High School culinary arts program, is a member of Chefs Collaborative, and donates books, classes, and dinners each year to numerous charitable organizations. In between gigs, Selengut carries on a lively, awardwinning presence online as Chef Reinvented (www.chefreinvented.com); she is also a freelance writer for Edible Seattle (where she was once asked to go catch crabs and write about it) and Seattle Homes and Lifestyles magazines. She is a coauthor of the Washington Local and Seasonal Cookbook. Selengut lives in Seattle with her sommelier wife, April Pogue, and their two sweet, senile dogs.

1

Go to www.goodfishbook.com for a demonstration of how to debeard and clean mussels.

2

Go to www.goodfishbook.com for a demonstration of how to debeard and clean mussels.

3

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