Lucid Food_ Cooking for an Eco-Conscious Life - Louisa Shafia [73]
Artichokes, Baby, with Fresh Chervil
Arugula, Chicken Paillards with Sun-Dried Tomato Purée over
Ash-e-reshteh (Persian New Year’s Soup with Beans, Noodles, and Herbs)
Avocados
Carob Pudding
Chilled Cucumber Soup with Avocado, Cumin, and Mint
Chunky Tortilla Soup
Kale Salad with Avocado, Almonds, and Toasted Nori
B
Baby Artichokes with Fresh Chervil
Balcony gardens
Bananas
buying
Carob Pudding
Fresh Fruit Sorbet
Green Smoothie
Nutty Banana Shake
Barley
Lemony Gold Beet Barley Risotto
malt syrup
Persian Stuffed Dumpling Squash with Rose Petals
Beans
Ash-e-reshteh (Persian New Year’s Soup with Beans, Noodles, and Herbs)
Chickpea Cakes
Chunky Tortilla Soup
Fava Beans and Seared Zucchini with Garlicky Croutons
heirloom
Mediterranean Shepherd’s Pie
Roasted Fennel Stuffed with White Beans and Chestnuts
soaking
Beehives
Beeswax candles
Beets
Fesenjan (Chicken in Pomegranate Walnut Sauce)
Lemony Gold Beet Barley Risotto
Roasted Beets with Persimmons over Market Greens
Berries. See also individual berries
buying
Fresh Berry Dessert Sauce
Fresh Fruit Sorbet
The Best Granola Ever
Biodiversity
Biodynamic farming
Biscuits, Sweet Potato and Cranberry Cornmeal
Bittersweet Chocolate Cake with Prune Purée and Hazelnuts
Black Walnut Tea Cake
Blueberries
Blueberry Chocolate Decadence Smoothie
Blueberry Cobbler with Oat Scone Topping
Bok choy
Congee with Vegetables and Fresh Herbs
Ginkgo Nut Dumplings with Simple Dipping Sauce
Brandy
Apple Pomegranate Sangria
Buckwheat flour
Buckwheat and Orange Zest Gingersnaps
Buckwheat Crepes with Mashed Potatoes and Jack Cheese
Bulk shopping
Burdock root
Crispy Yuba Rolls with Lime-Mustard Dipping Sauce
Seven-Vegetable Miso Soup
C
Cabbage
Crispy Yuba Rolls with Lime-Mustard Dipping Sauce
Inarizushi (Stuffed Tofu Pockets)
Red Cabbage, Apple, and Dulse Salad
CAFOs (Concentrated Animal Feeding Operations), fm2.1, 2.1
Cage-free eggs
Cakes
Bittersweet Chocolate Cake with Prune Purée and Hazelnuts
Black Walnut Tea Cake
Candles
Canning
Cans
Carbon footprint
Carob Pudding
Cashews
The Best Granola Ever
Chicken Paillards with Sun-Dried Tomato Purée over Arugula
Cauliflower
Indian Spiced Scrambled Eggs
Pickled Cauliflower
Celery Root and Grapefruit with Watercress
Charred Eggplant and Polenta Torta
Cheese
Buckwheat Crepes with Mashed Potatoes and Jack Cheese
Charred Eggplant and Polenta Torta
Chunky Tortilla Soup
Cucumber and Pomegranate Salad
Fava Beans and Seared Zucchini with Garlicky Croutons
Grilled Apricots with Goat Cheese and Balsamic Vinegar
Lemony Gold Beet Barley Risotto
Orecchiette with Morel Mushrooms and Garlic Ramps
Roasted Tomato and Goat Cheese Soup
Stinging Nettle Pesto with Seared Scallops
Stuffed Poblano Chile Peppers
Tortilla Española
Chestnuts, Roasted Fennel Stuffed with White Beans and
Chicken
buying
Chicken Paillards with Sun-Dried Tomato Purée over Arugula
Fesenjan (Chicken in Pomegranate Walnut Sauce)
free range
Grape and Ginger–Glazed Chicken
roasting whole
Chickpeas
Ash-e-reshteh (Persian New Year’s Soup with Beans, Noodles, and Herbs)
Chickpea Cakes
Mediterranean Shepherd’s Pie
Chile peppers
Cilantro-Jalapeño Sauce
Mango and Habanero Salsa Cruda
Pickled Mango and Habanero Relish
Stuffed Poblano Chile Peppers
Chilled Cucumber Soup with Avocado, Cumin, and Mint
Chocolate
Bittersweet Chocolate Cake with Prune Purée and Hazelnuts
Blueberry Chocolate Decadence Smoothie
Chunky Tortilla Soup
Chutney, Citrus
Cilantro
Cilantro-Jalapeño Sauce
Green Rice
Citrus fruits. See also individual fruits
Citrus Chutney
Citrus Marmalade
supreming
Cobbler, Blueberry, with Oat Scone Topping
Coffee, fm2.1, fm2.2
Compost, 1.1, 3.1
Congee with Vegetables and Fresh Herbs
Corn
Chunky Tortilla Soup
Indonesian Corn Fritters
Cornmeal Biscuits, Sweet Potato and Cranberry
Couscous, Grilled Mussels with Simmered Tomatoes over
Crab
Oven-Roasted Dungeness Crab with Fennel and Orange
sustainability and
Cranberries
Roasted Fennel Stuffed with White Beans and Chestnuts