Lucid Food_ Cooking for an Eco-Conscious Life - Louisa Shafia [74]
Sweet Potato and Cranberry Cornmeal Biscuits
Creamy Red Kuri Squash Soup
Crepes, Buckwheat, with Mashed Potatoes and Jack Cheese
Crispy Yuba Rolls with Lime-Mustard Dipping Sauce
CSA (Community Supported Agriculture) programs, itr.1, fm2.1
Cucumbers
Chilled Cucumber Soup with Avocado, Cumin, and Mint
Cucumber and Pomegranate Salad
Cucumber Yogurt
Miso-Glazed Striped Bass with Shiso Cucumber Salad
Tofu Banh Mi Sandwiches
D, E
Dates
Desserts
Apricot Shortcake with Lavender Whipped Cream
Bittersweet Chocolate Cake with Prune Purée and Hazelnuts
Black Walnut Tea Cake
Blueberry Chocolate Decadence Smoothie
Blueberry Cobbler with Oat Scone Topping
Buckwheat and Orange Zest Gingersnaps
Carob Pudding
Fall Fruit Focaccia
Fresh Berry Dessert Sauce
Fresh Fruit Sorbet
Pear Kanten with Pecan Crunch
Rhubarb and Pistachios over Thick Yogurt
Dip, Smoky Eggplant, with Yogurt
Drinks
Apple Pomegranate Sangria
Blueberry Chocolate Decadence Smoothie
Elderberry Cold Tincture
Green Smoothie
Lemonade with Lemon Balm and Lemon Verbena
Nutty Banana Shake
Rhubarb Spritzer
Sassafras Tea
Watermelon, Apple, and Lime Shake
Dulse, Red Cabbage, and Apple Salad
Dumplings, Ginkgo Nut, with Simple Dipping Sauce
Eggplant
Charred Eggplant and Polenta Torta
Smoky Eggplant Dip with Yogurt
Eggs
buying
cage free
Eggs and New Potatoes with Green Olive Pesto
Indian Spiced Scrambled Eggs
Tortilla Española
Elderberry Cold Tincture
Entertaining
F
Fair trade
Fall Fruit Focaccia
Farming methods
biodynamic
conventional
organic, fm2.1, fm2.2, fm2.3
Farms, supporting local, fm2.1, fm2.2
Fava beans
Ash-e-reshteh (Persian New Year’s Soup with Beans, Noodles, and Herbs)
benefits of
Fava Beans and Seared Zucchini with Garlicky Croutons
Fennel
Oven-Roasted Dungeness Crab with Fennel and Orange
Roasted Fennel Stuffed with White Beans and Chestnuts
Fesenjan (Chicken in Pomegranate Walnut Sauce)
Fish
Marinated Mackerel with Dill and Horseradish Cream
Miso-Glazed Striped Bass with Shiso Cucumber Salad
Smoked Farmed Trout Purée with Cherry Tomatoes
sustainability and, fm2.1, 4.1
Flowers
Focaccia, Fall Fruit
Foraging, fm2.1, 3.1, 3.2
Free-range poultry
Fresh Berry Dessert Sauce
Fresh Fruit Sorbet
Fritters, Indonesian Corn
Fruits. See also individual fruits
Amaranth Porridge with Fruit and Nuts
as decorations
Fall Fruit Focaccia
Fresh Fruit Sorbet
Green Smoothie
heirloom, fm2.1, 3.1
juices of, as sweeteners
purée, dried
seasonal
Tahini and Honey over Fresh Fruit
G
Gardening, 3.1, 3.2, 3.3
Garlic Ramps, Orecchiette with Morel Mushrooms and
Gazpacho, Watermelon
Genetically modified (GM) foods
Gingersnaps, Buckwheat and Orange Zest
Ginkgo Nut Dumplings with Simple Dipping Sauce
Grains, soaking
Granola, The Best Ever
Grapefruit
Grapefruit and Celery Root with Watercress
supreming
Grapes
Fall Fruit Focaccia
Grape and Ginger–Glazed Chicken
Grass-fed meat
Green Rice
Greens. See also individual greens
Ash-e-reshteh (Persian New Year’s Soup with Beans, Noodles, and Herbs)
Green Smoothie
Mediterranean Shepherd’s Pie
Roasted Beets with Persimmons over Market Greens
Sautéed Leafy Greens
Grilled Apricots with Goat Cheese and Balsamic Vinegar
Grilled Maitake Mushrooms
Grilled Mussels with Simmered Tomatoes over Couscous
Grilled Pizza
H, I
Hazelnuts
The Best Granola Ever
Bittersweet Chocolate Cake with Prune Purée and Hazelnuts
Heirlooms, fm2.1, 3.1, 4.1
Herbs, 3.1, 3.2
Honey, 2.1, 2.2
Inarizushi (Stuffed Tofu Pockets)
Indian Spiced Scrambled Eggs
Indonesian Corn Fritters
Insects, beneficial
K
Kale
Green Smoothie
Kale Salad with Avocado, Almonds, and Toasted Nori
Stuffed Poblano Chile Peppers
Kanten, Pear, with Pecan Crunch
Ketchup, Tamarind
Kumquats
Citrus Chutney
Citrus Marmalade
L
Lamb’s Quarters and Pea Shoots Soup
Lemons
Citrus Chutney
Citrus Marmalade
Lemonade with Lemon Balm and Lemon Verbena
Lemony Gold Beet Barley Risotto
Lentils
Ash-e-reshteh (Persian New Year’s Soup with Beans, Noodles, and Herbs)
Red Lentil and Spinach Soup
soaking
Limes
Crispy