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Reviving Ophelia - Mary Bray Pipher [154]

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their true selves and grow into healthy adults, girls need love from family and friends, meaningful work, respect, challenges and physical and psychological safety. They need identities based on talents or interests rather than appearance, popularity or sexuality. They need good habits for coping with stress, self-nurturing skills and a sense of purpose and perspective. They need quiet places and times. They need to feel that they are part of something larger than their own lives and that they are emotionally connected to a whole.

Many women tell stories about what saved them from the precipice. One girl was saved by her love of books, by long summer afternoons when she read for hours. Another was saved by thinking of faraway places and people. One was saved by her love of music, another by her love of horses. Girls can be saved by a good school, a good teacher or a meaningful activity.

In the past, many young women were saved by conversations and support from a beloved neighbor, a kindhearted aunt or a nearby grandmother. Many women report that when they were in adolescence, they had someone they could really talk to, who encouraged them to stay true to who they really were. Now, in our more chaotic, fragmented world, fewer girls have that option available. In the 1990s therapists often play this role. They are calm outsiders who can be trusted with the truth of each girl’s experience.

Certain kinds of homes help girls hold on to their true selves. These homes offer girls both protection and challenges. These are the homes that offer girls affection and structure. Girls hear the message “I love you, but I have expectations.” In these homes, parents set firm guidelines and communicate high hopes. With younger children, rules are fine, but with teenagers, guidelines make more sense. With older girls, there will be more negotiating. It’s important to remember that rules, in the absence of loving relationships, are not worth much. Almost anyone can figure out how to break rules. What holds girls’ lives in place is love and respect for their parents.

Parents can help by listening to their daughters, who need as much parent time as toddlers. Teenagers need parents available when they are ready to talk. Usually girls want to talk when it’s most inconvenient for their parents. This is no accident. I found that both my teenagers were more likely to talk if I had my nose in a book. If I seemed interested in their lives and eager to talk, they pulled back.

It’s good to ask questions that encourage daughters to think clearly for themselves. When listening, parents should listen to what they can respect and praise in their daughters’ talk. Whenever possible, they can congratulate their daughters on their maturity, insight or good judgment. It’s important to validate their autonomous, adult behavior and support their barely emerging maturity. It is almost never helpful to label girls as young and immature. To girls, that feels contemptuous. It creates anger and resistance and negates their own sense of themselves as growing.

When teenagers temporarily lose their heads, which most do, they need an adult there to help them recover. When daughters have problems, it’s important not to panic. It’s a tough world for daughters. At times, girls from strong, healthy families can experience serious problems. Panicky parents make things worse.

It’s important for parents to watch for trouble and convey to their daughters that, if it comes, they are strong enough to deal with it. Parents who send their daughters the message that they’ll be overwhelmed by problems aren’t likely to hear what’s really happening.

Good parents manage to stay reasonably calm through the storms. They have a direction and order to their own universe. They can be reassuring. I encourage parents to model themselves after Mr. Rogers of television fame. He’s reassuring when he says things like “Tomorrow is another day.” “Nobody is perfect.” “Everyone makes mistakes.” “Most people feel awkward at parties.” “Nobody is liked by everybody.” This soothing voice helps girls

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