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PHOTO AND ILLUSTRATION CREDITS

Grateful acknowledgment is made to the following for permission to use their photographs, illustrations, and graphics.

3.1 © Philippe Halsman, The Halsman Archive

4.1 © James Duncan Davidson

5.1 © Marty Chobot, National Geographic Stock

5.2 © Luiz Da Silva PhD

5.3 © Body Composition Center, Redwood City, California

5.4 © Trevor James Newell, Ray Cronise, Mike Wolfsbauer, Nathan Zaru

5.5 © Anonymous, Erin Rhoades, Julee, Andrea Bell

6.1 © Ramit Sethi

6.2 © Phil Libin

8.1 © Deborah Chud MD

8.2 © Courtesy of author

9.1 and 9.2 © B. Jeffrey Madoff

9.3 © Glenn McElhose

11.1, 11.2, and 11.3 © Ray Cronise

12.1 © DexCom International

12.2, 12.3, and 12.4 © Courtesy of author

13.1 © Wikipedia Commons: Harbin, Klaus Hoffmeier

14.1 and 14.2 © Mark Reifkind

14.3 © Courtesy of author

14.4 © Mark Reifkind

14.5 and 14.6 © B. Jeffrey Madoff

14.7 © Courtesy of author

15.1 © Mike Moran

15.2 © B. Jeffrey Madoff

15.3 and 15.4 © B. Jeffrey Madoff

16.1 and 16.2 © Courtesy of author

16.3 © Photos taken by Inge Cook, provided courtesy of Ellington Darden PhD

17.1, 17.2, 17.3, 17.4, 17.5, 17.6, and 17.7 © B. Jeffrey Madoff

19.1 Used with Permission of the Author

24.1 © Dustin Curtis

25.1, 25.2, and 25.3 © Courtesy of author

25.4 © Phil Hoffmann Archive

25.5, 25.6, and 25.7 © Courtesy of author

25.8 © Fotosearch

27.1 © Gray Cook

27.2 © Courtesy of author

27.3 © Gray Cook and Brett Jones

28.1 and 28.2 © B. Jeffrey Madoff

29.1 © Courtesy of author

29.2 © B. Jeffrey Madoff

30.1 © Tertius A. Kohn PhD

30.2, 30.3, and 30.4 © Courtesy of author

30.5, 30.6, and 30.7 © Brian MacKenzie

32.1 © Pavel Tsatsouline

32.2 © Mike Lambert, Powerlifting USA Magazine

32.3 © Barry Ross

32.4 © Mike Lambert, Powerlifting USA Magazine

32.5 © Pavel Tsatsouline

32.6 and 32.7 © Courtesy of author

34.1, 34.2, and 34.3 © Terry Laughlin

35.1 and 35.2 © Jaime Cevallos

35.3 © Major League Baseball Photos

35.4 (besides MLB above) © Jaime Cevallos

41.1 © Fotosearch

43.1 © Universal Uclick

45.1 and 45.2 © Courtesy of author

47.1 © Katie Hoehn

INDEX

A

abdominals, 15.1, 15.2, 15.3

abdominal skinfold

Ab Pavelizer

accelerometry

accountability, 6.1, 6.2

acesulfame-K

acetylcholine

acne, 42.1, 42.2

ACTG (AIDS Clinical Trials Group)

actin

active-release technique (ART), 25.1, 25.2

ACTN3 gene

Adair, Robert

ADCR (alternate day caloric restriction)

adenosine triphosphate (ATP)

adherence

adiponectin

adipose tissue, 11.1, 11.2

adrenal fatigue

aerobic line, moving

aerobics, use of term, 3.1, 18.1

Agassi, Andre

agave nectar

AGE (aged-garlic extract)

AIDS Clinical Trials Group (ACTG)

Aiko [pseud.], 20.1, 20.2

air bench

air squats, 9.1, 9.2, 9.3

ALA (alpha-lipoic acid), 10.1, 10.2, 17.1

alactic training

albumin

alcohol, 8.1, 46.1

Ali, Muhammad

allicin, 10.1, 10.2

alloxan

Almon, Greg

alpha-lipoic acid (ALA), 10.1, 10.2, 17.1

Altman, Lawrence, Who Goes First?

amenorrhea

amino acids, 8.1, 48.1

AMIT (advanced muscle-integration therapy), 25.1, 25.2

anabolic-androgenic steroids (AAS), 13.1, 16.1, 46.1

Andersen, Hans Christian

Anderson, John

Anderson, Philip

Angel, and measurement, 5.1, 8.1

anorgasmia

antibiotics

anticoagulants

anticonvulsants

antidepressants

anti-inflammatories

antipsychotics

apoptosis

apple shape

Argentine women

Aristotle

Armstrong, Lance

arnica montana, 29.1, 29.2

ART (active-release technique), 25.1, 25.2

artificial sweeteners, 8.1, 9.1

aspartame, 8.1

aspirin

side effects of

ASR speed algorithm, 32.1, 32.2

Assefi, Nassim

asymmetry

ATP (adenosine triphosphate)

atrophy

Atwater, Wilbur Olin

Austin, Dan

Austin, Miles, 28.1, 29.1

autophagy

avocadoes, 7.1, 8.1

awareness

B

baby steps

Baccari, Steve

bacon

bacterial studies

Bailey, Donovan

balls, stability

Bannister, Sir Roger

Baranco, Victor and Suzie

basal metabolic rate (BMR)

baseball

Areas of Impact, 35.1, 35.2

Cevallos Swing Rating (CSR)

Cushion

Impact position, 35.1, 35.2

Slot position

slugging