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Peanuts

Artichokes

Asparagus

Broccoli

Cauliflower

Lettuce

Peppers

Spinach

Tomatoes

Part VII

Appendix A: The Glycemic Load and Common Foods: An At-a-Glance Guide

Bakery Treats

Beverages

Breads and Snacks

Breakfast Items

Dairy Products

Fruits

Grains

Legumes

Meat Products

Sweeteners and Candy

Vegetables