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Ancient Grains for Modern Meals - Maria Speck [135]

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Pasta Salad with Spinach and Fresh Mint

Spring Pilaf with Artichokes and Green Peas

Squash

Acorn Squash Soup with Spicy Yogurt Topping

Lemon Quinoa with Currants, Dill, and Zucchini

Sweet Zucchini Bread with Mint

Zucchini-Dill Bites with Pine Nuts

Stews

Barley-Lentil Stew with Mushrooms, Crisped Prosciutto, and Dill

Chicken Stew with Artichokes and Dried Apricots over Brown Rice

Fire-Roasted Tomato Stew with Eggplant and Farro

Fish and Fennel Stew with Ouzo over Couscous

Lamb Stew with Wheat Berries in Red Wine Sauce

Mediterranean Mussels with Farro and White Wine

Stocks

Storing

whole grain flours

whole grains

Strazzate (Italian Chocolate-Almond Cookies)

Sugar

Sumac

Summer Tabouli with Farro

Sunflower seeds

Aroma Bread with Coriander and Fennel

Chewy Almond Butter Bars

Honey-Nut Granola with Olive Oil

T

Tabouli, Summer, with Farro

Tangerine-Lavender Coffee Cake

Tarragon-Lemon Dressing

Tarts

Artichoke-Rosemary Tart with Polenta Crust

Dark Chocolate Truffle Tart with Walnuts

Easy Whole Wheat and Olive Oil Tart Shell

Sardine Tart with Sweet Bell Peppers and Currants

unmolding

Whole Wheat and Butter Tart Crust

Tilapia

Fish and Fennel Stew with Ouzo over Couscous

Sesame-Crusted Fish Sticks with Yogurt Rémoulade

Toasting

grains

nuts and seeds

Tomatoes

Brie Cakes with Sun-Dried Tomatoes

Bulgur-Lentil Soup with Minted Olive Oil Butter

Farmers’ Market Pasta with Heirloom Tomatoes, Rosemary, and Basil

Fettuccine with Salmon, Tomatoes, and Golden Raisins

Fire-Roasted Tomato Stew with Eggplant and Farro

Fish and Fennel Stew with Ouzo over Couscous

Greek Millet Saganaki with Shrimp and Ouzo

Lamb Stew with Wheat Berries in Red Wine Sauce

Leek Salad with Grilled Haloumi Cheese and Rye Berries

Mediterranean Baked Eggs

Mediterranean Mussels with Farro and White Wine

Oil-Packed Sun-Dried Tomatoes with Herbs

Pine Nut Bread with Fennel and Sun-Dried Tomatoes

Raw Tomato Sauce

Rustic Fall Polenta with Fontina and Sun-Dried Tomatoes

Salmon Tomato Sauce

Summer Tabouli with Farro

Tomato-Infused Bulgur Pilaf with Fresh Basil

Tomato-Rye Risotto with Cumin and Chorizo

Tomato Sauce

Trout, Smoked, Quinoa Cakes with Lime Mayonnaise and

“Truffle theory” of eating

Tuna, Spicy Spaghetti with Caramelized Onions, Anchovies, and

V

Vegetable brushes

W

Waffles, Saffron, with Orange Cream

Walnuts

Amaranth-Walnut Cookies with Brandy

Bittersweet Koliva

Dark Chocolate Truffle Tart with Walnuts

Greek Walnut-Barley Cake

Kamut Salad with Carrots and Pomegranate

Lamb Chops with Walnut-Sage Crust

Orange-Scented Scones with Dark Chocolate

Roasted Prosciutto Rolls with Figs and Rosemary

Sweet Zucchini Bread with Mint

toasting

Walnut Spice Breakfast Cake

Warm Oat Berries with Walnuts and Gorgonzola

Wheat. See also Farro; Kamut; Spelt; Spelt flour; Wheat berries

flour

history of

varieties of

Wheat berries

Aroma Bread with Coriander and Fennel

Bittersweet Koliva

cooking

Lamb Stew with Wheat Berries in Red Wine Sauce

rinsing

shopping for

soaking

Wheat Berry Fools with Grand Marnier Figs

Whole grains. See also individual grains

common conception of

cooking, itr.1, itr.2, itr.3

definition of

health benefits of

making ahead

milling

reheating

rinsing

soaking

storing

toasting

Wild rice

cooking

Wild Rice Frittata with Mushrooms and Crisped Prosciutto

Y

Yogurt

Acorn Squash Soup with Spicy Yogurt Topping

Artichoke-Rosemary Tart with Polenta Crust

Basil Yogurt

Conchiglie with Lamb and Minted Yogurt

Cumin-Scented Quinoa with Red Beets

Garlic Yogurt

Greek

Greek Yogurt Ice Cream

Lemony Yogurt Dip

Orange Polentina with Honey-Mascarpone Topping

Pomegranate Yogurt Parfait with a Kick

Saffron Waffles with Orange Cream

Sardine Tart with Sweet Bell Peppers and Currants

shopping for

Spicy Millet with Yogurt and Fresh Herbs

Walnut Spice Breakfast Cake

Wheat Berry Fools with Grand Marnier Figs

Yogurt-Ketchup Sauce

Yogurt Rémoulade

Z

Zabaglione, Riesling, over Red Currants

Zesting, itr.1, 1.1

Zucchini

Lemon Quinoa with Currants, Dill, and Zucchini

Sweet Zucchini

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