Blow Him Away_ How to Give Him Mind-Blowing Oral Sex - Marcy Michaels [14]
This exercise acquaints you with the soft insides of your lips. When you perform it, notice what potential the lips have to create soft, delightful sensations (lip implants are popular because they promise exactly this sensation). But in order to deliver it, make sure to note the difference in texture between the soft, glossy inside and the drier outside of the lips. Many people make the mistake of firming up the lips, and kissing with only their rough outside edges. This misses out on the moist inner lip's inherent kissability. (You can feel how unstimulating this is if you simply close your lips and slightly roll them in between your teeth so that only the outer lip is exposed.) This part of the lip has no friction or engagement, both of which are absolute necessities for an erotically stimulating kiss.
However, others make the mistake of rolling the lips out too far. This results in the “I felt like he was eating my face” sensation. When you kiss, the other person should be able to feel both the rough and glossy parts of your lips, and never just one or the other. Similarly, during oral sex, the entire lip should be used for greatest effect.
Another issue that significantly impacts kissing and oral sex is the strength of the lips. Most of us never consider the lips as muscles, but lip strength is an extremely important factor for any kind of lingual caress. Pucker Up identifies and prepares you to use your entire lips, but if the muscles are weak the effect won't contribute much to your kiss. In order to give a really memorable, arousing smooch, your lips need to be strong and under your control. One exercise for this is called E like “Eat,” O like “Swoon” (you can use your imagination for what kind of “eating” this refers to).
E like “Eat,” O like “Swoon”
With your tongue on the Spot and your teeth together, look at yourself in the mirror and pull your lips as wide apart as they can possibly go. Place the pads of your index and middle fingers against the teeth, and start saying “eeeeeeeeee.” Not “ehhhhhh,” like “elephant,” but a strong, sharp “e” like “eat.” Keep looking in the mirror to make sure that your lips are the only things moving (i.e., don't move your jaw, neck, or tongue) and that they are stretched widely enough so that they aren't touching your fingers. Hold your lips in this position for a count of ten. When you're ready, remove your fingers and pull your lips into a tight little circle with the insides of the lips pressing forward—as if you were trying to touch someone else with the smooth insides of the lips—and say “oooooo” like “swoon.” This will strengthen your lips, as well as the surrounding muscles.
These two exercises are important to perform for ten repetitions every day for a week, because the more advanced exercises later in the book will build on them.
Once you've mastered the exercises specifically for kissing, you can start practicing those intended for the much more powerful king of kisses: oral sex.
Advanced Lip Exercises for Kissing
The Saltwater Pump—Front
Pumping exercises increase your lip dexterity. Put one teaspoon of salt in half a glass of warm (not hot) water. Pump a mouthful of this back and forth behind your upper lip. Allow the shape of your lip to be changed by the pressure of the water moving in and out. Perform this for a full minute, pushing the water as far as it will go without opening your lips. The presence of the salt will make you aware of the exact places your lip expands with this exercise. Take note of just how much your lip can actually stretch, because you'll be using the insides of your lips extensively in kissing and manipulating the finer points of your lover's anatomy. You should be using a half a glass of water to complete this exercise through a series of three to seven mouthfuls (depending on the size of your mouth). Do this three times a day.
Remember not to swallow the water. Stand nearby a sink or receptacle so that you can spit it out.
The Lip Massage
Whereas the Saltwater Pump softens the deeper tissues