Blow Him Away_ How to Give Him Mind-Blowing Oral Sex - Marcy Michaels [15]
Using your breath instead of water, push air behind your upper lip as firmly as you can. Again, do not tense or engage the lip muscles, but allow them to be moved and stretched by the power of your breath. Do this repeatedly ten or twelve times during the day.
The Saltwater Pump—Side
Using the same ratio of salt to warm water as in the Front Pump, push the water outward against the cheeks. Allow your cheek muscles to relax completely, then slowly push the water completely into them and maintain the position for a few seconds. Let the water fill back into the mouth gently, with still further relaxation of the cheek muscles. Alternate forcing the water in and out of the cheeks in this manner. Do this five times a day, filling and emptying twice each time.
Monkey Face
Slowly force salt water behind the upper lip, gradually building up pressure until the lip is completely rounded out. Make sure that the lip muscles are completely relaxed. Do this five times in a row, then perform the same process on the lower lip.
Try this again using air to reach the subtler musculature. The reason for doing both is that while using water makes the lips more flexible, air makes them tangibly softer. Taking some air into your mouth, force it gently into your upper lip, as if you are blowing up a balloon. Hold to the count of ten, five times in a row on the upper lip, then the bottom lip, and then both.
The Jug of Plenty
This exercise will give you some of the most memorable lips on the planet. To perform it, you need an empty plastic half-gallon jug (or container of equal size and weight) and about four or five feet of string. Good cotton string is highly preferable here to dental floss or thread.
Place the jug on the floor, and tie the cotton string through the handle so that you can lift the jug off the floor with the string. Put one end of the string in your mouth, and bend over so that you are looking directly down at the jug. Lift the jug off the floor by puckering your lips and using them to pull the string into your mouth. Do not bite the string or use your teeth. (And you may want to close the blinds!)
Some people start to suck straight in, as if they were pulling in a long piece of spaghetti. Instead, actively use the inner part of the lips to pull in the string, hold it to the roof of your mouth with your tongue, and then use your lips to pull in the next segment. You don't need to continue lifting until the point of standing up—six or eight inches will do. Your face should remain parallel to the floor. Lift and lower the jug ten times (each time should take only a few seconds).
Be very careful when taking the string into your mouth. Do not perform this exercise haphazardly or while rushing.
Button Up!
The purpose of this exercise is to get the muscles of your lips to strengthen by working against themselves. The lip muscles are toned when they are forced to adapt to increased stress.
For this exercise, you will need a button between the size of a dime and a quarter and a piece of string as long as your arm. Thread the string through the button, and tie the ends of the string together. Pull the button with one hand and a place on the string with the other until the doubled string is stretched taut. Place the button in your mouth, and position it equally between the top and bottom lip (but not touching your teeth). Holding the button with your dominant hand (left for left-handed, etc.), hold the string so that it is perfectly straight and even. Begin to pull your hand slowly away from your motionless head with steadily increasing force.
The button will attempt to escape your mouth by opening your lips—don't let it. Pull harder until you find the point where you lose the button. Try to remember how far away your hand is when it pops free, so that you can set your goal for the next time just beyond that