Blow Him Away_ How to Give Him Mind-Blowing Oral Sex - Marcy Michaels [29]
This exercise is so fundamental to developing an agile, capable tongue that ideally you should go through a whole bowl of Cheerios. Barring that, try ten to fifteen. Try to keep your tongue in the same position for increasing periods of time—ideally, in fact, your tongue should always be in this position, with your lips closed and breathing through your nose.
If you have trouble breathing through your nose, and often forget to keep your lips closed, try resting a twist tie (or toothpick, or plastic paper clip, or any small, lightweight item) between your lips. This gives your lips a “reason” to close, and if it falls out, you'll be alerted that your lips are open. In this way, you can become more aware of the state of your lips and their relationship to your breathing.
To supplement this exercise after you've practiced it a few times, try to swallow every time with your tongue in that exact spot—regardless of what drink fills your glass or food fills your plate. These swallows are like push-ups for your tongue, and they're healthy for your whole mouth. The next time you go to give oral sex, you will be just as delighted as your partner is to see how masterfully you can create specific sensations.
Boyfriend's Double Delight
This is essentially like Boyfriend's Delight, except this time you are going to use two Cheerios: one placed on the bump behind your top row of teeth, and the other placed about a half inch beyond that, toward your throat. This will activate more of your tongue by getting the midsection to keep the second Cheerio in place during the swallow.
Once again, extend your practicing this exercise into each mealtime: every time you swallow, try to do it this way. It will help your digestion as much as your oral sex skills. But don't swallow the Cheerios—the object is to keep them precisely in place.
Yet Another “Delight”
That's right: add one more Cheerio. Place the third Cheerio another half inch beyond the second one. Just do the three-Cheerio swallow a couple of times to see if you can. If it's too difficult, that means you need to practice the earlier Delights. If it's easy, move on to the next exercise.
It's Time Again: Checkpoint
It can't be overemphasized how important a well-defined point is to oral sex, so go to the mirror for this one and make a mental note of what follows. Stick your tongue straight out as far as it will go, and bring the tip to the sharpest point you can make. Repeat three times.
As you do this exercise, check whether your tongue is changing color. If it was grayish or whitish, the Cheerio exercises should be making it pinkish, the natural color of a healthy, vigorous tongue. Is your tongue rather bulbous instead of coming to a well-defined point? Does the tip, when extended, point either to the left or right of center? You should give special attention to this exercise until your tongue makes a well-defined point and these symptoms of a poorly pointed tongue disappear.
Open and Close
Open your mouth as wide as possible and stick out your tongue as far as it will go. Make your tongue long and pointed at the tip, then draw it in slightly to shorten and widen it as wide as it will go. Repeat this five times.
Oral Play
This exercise will give dexterity to your tongue, enable you to use the tip accurately, and employ a well-defined point.
Hold your lower jaw down with thumb and forefinger. Touch the tip of your tongue to the upper right molar, then the upper left molar, lower left molar, lower right molar, in that order. Raise your tongue to the Spot. Lower the tip of your tongue to the roots of your lower front teeth. Repeat six times.
Open Your Jaw
Curl up your tongue and place it as far back on the roof of your mouth as possible. With your tongue locked in that position, open and close your mouth. Repeat fifteen times. This exercise will reteach you how to have control over the movement