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Getting in the Groove

Stick out your tongue. Now groove it. Bring it back into your mouth. If you're having trouble, use a straw to roll the sides of your tongue on. Repeat ten times.

Keep in mind that a groove (pulling the center of the tongue down below the bottom row of teeth) is unlike a roll (where the sides of the tongue roll together). Grooving the tongue, unlike rolling it, is not genetically determined and can be accomplished with a little practice by virtually anyone.

Rolling Around

Place the tip of your tongue down behind your lower front teeth with your mouth open. Make sure it is touching the teeth right at their roots. Hum so the center of your tongue touches the palate. With the tongue in this position, rotate it from right to left. Repeat five times. Watch in the mirror to make sure your jaw doesn't move.

This exercise will straighten and firm the muscles in the center of the tongue.

Weight Lifting

Place the handle of a spoon on the center of your tongue. Keeping the spoon steady, push upward with the tongue and hold for a count of three. Relax the tongue, and then repeat four times. Do this three times a day. As you become proficient in this exercise, try to keep the tongue back in the mouth, perhaps just over the front teeth. This is the kind of weight lifting your boyfriend dreams of.

If you've completed these exercises, your tongue is the most agile, strong, and delicate it's ever been, capable of quickly transitioning between feathery love tickles and intense, aggressive stroking before he has time to say “aah.” But now that you have such a big strong tongue, what are you going to do with it?

10

Becoming a Fellatrix

The way to a man's heart is through his . . .

IF YOU SAID “stomach,” you haven't been paying very close attention. Let's get one thing straight: even mediocre blow jobs make men happy. Unlike with a woman's vagina, where you can't always count on lingual caresses to translate into pleasurable sensations, simply taking his penis into your mouth is going to make your man feel pretty swell. Barring the presence of a scraping tooth, it's downright difficult to take the pleasure out of a blow job.

But if it's hard to give a completely unsatisfying blow job, it's equally hard to give a truly spectacular one. Precisely because they can make their partner climax without having to learn or develop skills, most people never treat him to the vast range of sensations oral sex can offer. And the majority of men, having never experienced these outer reaches, are hardly the best judges of their partners. As long as there are still people who think blow jobs are gross, or undignified, or who simply won't give them (and believe me, there're plenty of these), the bar is going to remain relatively low on BJ performance.

So if our men already act like they've won the lottery every time we get them off, why should we even try to improve our skills? Aren't we already doing them a favor by giving a blow job in the first place?

While it's true that you can please your man by simply forming your mouth into an O and bobbing juicily up and down for a while, the moaning, head-tossing, mattress-slapping, I-think-I-might-be-dying-but-please-don't-stop whoppers require more sophisticated tactics. Think more Fred Astaire than Stomp! To get the kinds of orgasms that will leave your man cross-eyed, a few up-and-down gestures and a little head play isn't going to do the trick. There are guidelines to follow, body parts to learn, and specific oral techniques to acquire.

Giving oral sex becomes more fun in direct proportion to the amount of pleasure it creates—the more you can unravel his sanity with the slightest touch of your tongue, the more fun you'll have below his belt. So let's hop to it!

11

Getting to Know Him Below the Belt:

An Anatomy Lesson You'll Like

YOU WOULD BE surprised at the number of people—wives, girlfriends, and one-night stands alike—who refuse to even look for a prolonged period at a penis, much less suck one until