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M

Mahimahi

Winter Fish Tacos, 274

Main dishes

fish and seafood, 267–87

meat, 319–47

poultry, 289–317

vegetarian, 227–65

Maple syrup

East-Meets-West Braised Red Cabbage, 149

Maple-Apple Tea Cake, 357

Maple-Balsamic Root Vegetables, 132

Maple-Balsamic Vinaigrette, 89

Maple-Candied Sweet Potatoes, 183

Maple-Glazed Baked Winter Vegetables, 134

Maple-Soy Vinaigrette, 89

Vermont Sugarmaker’s Supper, 232–33

Marbled Pumpkin Cheesecake, 363

Mashed-Potato Biscuits, 353

Mashed Potatoes with Caramelized Winter Vegetables, 234

Mashed Potatoes with Greens, 170

Mashed Sweet Potatoes, 182

Measuring

beets, 25

Brussel sprouts, 5

cabbage, 7

carrots, 27

celery root, 28

collard greens, 9

dried beans, 39

garlic, 14

greens, 3–4

Jerusalem artichokes, 19

kale, 10

leek, 15

mustard greens, 11

onions, 17

parsnips, 29

potatoes, 21

rutabagas, 30

salsify, 32

shallots, 17

sweet potatoes, 22

turnips, 35

winter squash, 37

Meat main dishes, 319–47

Mediterranean Fish on a Bed of Rice and Leeks, 278

Metric conversions, 364

Microplane graters, 87

Mirin, 65

Miso, 103

Miso Noodle Bowl, 112–13

Onion-Miso Soup, 113

Molasses-Mustard Vinaigrette, 88

Moules Marinière with Leeks, 281

Mozzarella cheese

Frizzled-Kale Pizza, 260

Kale Pizza, 259

Kale-Ricotta Cannelloni, 251

Mujdhara, 212

Mushrooms

Barley Vegetable Soup, 95

Chicken and Brussels Sprouts Stir-Fry, 304

Hot-and-Sour Soup, 100–1

Mushroom Broth, 124

Mushroom Lo Mein, 242–43

Onion-Miso Soup, 113

Shepherd’s Pie, 332–33

Stir-Fried Cabbage in Brown Sauce, 148

Udon with Bok Choy and Tofu, 102

Vegetable Broth, 126

Vegetarian Egg Rolls, 236–37

Vegetarian Stir-Fried Cabbage in Brown Sauce, 148

Vegetarian Udon with Bok Choy and Tofu, 102

Mussels

Moules Marinière with Leeks, 281

Seafood Boil, 280

Mustard-Braised Short Ribs with Root Vegetables, 324

Mustard greens

basic information, 11

Caldo Gallego, 110

Chinese Steamed Greens, 155

Garlic-Crumbed Greens, 153

Japanese-Style Greens with Tofu, 240

Parmesan Greens, 154

Pasta with Kale, Sausage, and Tomatoes, 346

Ravioli with Smoky Greens, 345

Stir-Fried Pork with Hearty Greens, 338

Vegetarian Ravioli with Greens, 345

Mustard-Molasses Roasted Salmon and Vegetables, 270

N

Napa cabbage. See Cabbage

Navy beans. See also Beans, dried

White beans

New England Baked Beans, 208

Sunday Supper Baked Beans, 207

Vegetarian Baked Beans, 207

Vegetarian New England Baked Beans, 208

Neeps and Tatties, 163

New England Baked Beans, 208

New England Boiled Dinner, 326–27

Noodles. See also Pasta

cellophane

Chinese-Style Chicken Salad, 81

Thai Sweet-Chili Shrimp Rolls, 286

egg

Chicken Noodle Soup, 97

soba

Soba Noodle Salad, 74

udon

Miso Noodle Bowl, 112–13

Udon with Bok Choy and Tofu, 102

Vegetarian Udon with Bok Choy and Tofu, 102

Nori Rolls, Winter Vegetable, 218–19

North African Turnip Salad, 73

Nutrition

cabbage family, 3

greens, 3

root vegetables, 24

Nuts. See also specific kinds

Endive and Apple Salad with Candied Nuts and Blue Cheese, 68

Wild Rice Salad with Roasted Squash and Fennel, 77

O

Oil, sunflower, 79

Onions

basic information, 16–17

Caramelized Cabbage and Onion Tart, 256

Chinese Cabbage and Chicken Stir-Fry, 306–7

Choucroute Garni, 340–41

Creamy Fish Pie, 276–77

Curried Dahl, 211

Curried Lentil-Stuffed Delicata Squash, 214

Gingered Purée of Root Vegetables, 135

Kasha Varnishkes, 224

Maple-Balsamic Root Vegetables, 132

Maple-Glazed Baked Winter Vegetables, 134

Mashed Potatoes with Caramelized Winter Vegetables, 234

Mujdhara, 212

Mustard-Braised Short Ribs with Root Vegetables, 324

Onion family, basic information, 12–17

Onion-Miso Soup, 113

Oven-Braised Sausage and Vegetables, 342

Pasta with Tomato-Braised Root Vegetables, 244–45

Polenta with Tomato-Braised Root Vegetables, 245

Potato Knishes, 166