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The Tao of Natural Breathing_ For Health, Well-Being, and Inner Growth - Dennis Lewis [62]

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See infants

back pain

bacteria

bad habits

balance

breathing spaces and

energy centers and

healing and

health and

microcosmic orbit centers and

psychological states and

See also harmony

balanced breath

baraka. See also chi

beauty, rate of breathing and

being, doing vs.. See also will

bellows breathing

belly

opening the

outer breath and

birth process

bladder

Blake, William

blood

circulation of

hemoglobin

pH of

blood cells

blood pressure

body

historical

listening to the

as microcosm of universe

mind and

chemistry of connection

between

chi and

parasympathetic nervous system and

sensation of

sensing from inside.

See self-sensing

somatic amnesia

wisdom of

See also organs/tissues

boredom

brain

breathing into

effort and

energy center in

massaging

opening the

rate of activity of

relaxation and

respiratory center of

self-sensing and

smiling into

stimulation of

excessive or inadequate

need for

tension and

See also nervous system; neuropeptides; specific parts of brain

brainstem, smiling into

breathing

attitudes and

bad habits of

as buffering mechanism

chest. See also shallow

breathing

chi and

deep. See deep breathing

dis-ease and

ecology of

emotions and

energy and

energy channels reopened by

following the breath

harmony and

healing and

health and

holding breath

importance of mastering

inner breath

involuntary nature of

mechanics of. See mechanics of

breathing

miracle of

natural. See natural breathing

outer breath

quality of

rate of. See rate of breathing

rhythms of. See exhalation;

inhalation

self sense and

shallow

smiling breath

spacious breath

spirit and

spiritual growth and

“taking the breath away,”

Taoism and

three kinds of

three spaces of

vital breath circulation

vitality and

whole-body

wholeness and

yin and yang of

yogic complete

yogic techniques of

See also breathing exercises

breathing exercises

abdominal breathing

normal

reverse (Taoist)

alternate nostril breathing

bellows breathing

brain breathing

complicated

connecting heaven and earth

counting schemes

digestive breathing

following the breath

head breathing

hyperventilation

inner movements of breath

opening body areas

organ awareness

outer movements of breath

playfulness and

proper approach to

releasing deep tensions

retention of breath

reverse breathing

Taoist abdominal

vital breath circulation and

self-sensing

sitting position for

six healing exhalations

smiling breath

spacious breath

specialized

spine and

lengthening the spine

sensing the breath of the spine

standing position for

tan tien cleansing breath

tension and

three kinds of breath

vital breath circulation

warnings about

whole-body breath

will vs. effortless effort and

See also deep breathing; mechanics

of breathing; natural breathing

bronchi

bronchioles

Brooks, Charles

bubbling springs point

Buddha

Buddhism

buffering mechanism, breathing as

burdened feeling


C

caffeine

California Pacific Medical Center

calming. See quieting; relaxation

cancer

carbon

carbon dioxide

alveoli and

as component of air

hyperventilation and

negative ions and

pH of blood and

plant life and

stress and

as waste product

cautions. See warnings

celestial chi

cerebellum

cerebral cortex

cerebrospinal fluid, sensing

channels, energy

chaos, feeling a sense of

chest breathing. See also shallow breathing

chest cavity

chi

acquired

breath and

celestial

energy of

exercises for

guardian

health and

main storage of

microcosmic orbit and

movement of

names for

negative ions and

original

saliva and

three treasures and

transformation into shen

triple warmer and

wu

Chia, Mantak

chi kung

attention and

breathing practices and

chi and

microcosmic orbit and

parasympathetic nervous system and

practices of

relaxation and

reverse abdominal breathing and

whole-body breath and

children

Chi Nei Tsang

Chinese medicine

ching

Christ

chronic illness

Chuang Tzu

circulation

of blood

of vital breath

clarity

clavicles

clavicular phase of breathing

cleansing

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