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• Classic-Fiction

Taoism and

loneliness

longevity

love

Lowen, Alexander

lower back

opening the

pain in

lower breathing space

lung (Tibetan term). See also chi

lungs

anatomy of breathing and

bad breathing habits and

compensating for decreased space in

location of

natural breathing and

phases of breathing and

sensing the

six healing exhalations and

smiling into

Taoism and

waste elimination through

lymphatic system

M

macrocosmic orbit

Marin, Gilles

massage

of brain

energy channels reopened by

of organs

May, Rollo

meaning, need for

mechanics of breathing

anatomy of breathing

bad habits

birth process and

clarity and

exhaling. See exhalation

expanding the self sense and

inhaling. See inhalation

inner breath and

mindfulness and

phases of breathing

rate of breathing. See rate of breathing

respiratory center and

respiratory muscles and.

See respiratory muscles

respiratory system and

volume of breath

meditation

medulla oblongata

memory

sacral center and

self-sensing vs.

menstrual disorders

meridians

metabolism

microcosmic orbit

cerebrospinal fluid sensing and

psychological dimensions of

spiritual growth and

vital breath circulation and

microcosm of universe, body as

Middendorf, Ilse

middle breathing space

mind

body and

chemistry of connection between

chi and

parasympathetic nervous system and

calming and emptying the

clearing of nervous energy

higher. See shen

immune system and

pituitary center and

See also psychological obstacles;

psychological problems

mindfulness

mingmen

miracle of breathing

mitochondria

moaning

motor cortex

mouth, six healing exhalations and. See also tongue

movement, need for

Moyers, Bill

multiple sclerosis

muscles

atrophy of

emotions and autonomic nervous

system and

See also abdominal muscles;

respiratory muscles; tension

N

natural breathing

chest breathing vs.

clarity and mindfulness and

comfort and

cosmic alchemy and

defined

effort and

emotions and

essence of

healing and

health and

inner and outer breath and

normal abdominal breathing

organ massage from

overview of

prerequisites for

relaxation and

reverse abdominal (Taoist) breathing

self-healing and

spiritual growth and

stress and

Tao and

Taoism and

wholeness and

See also breathing; breathing

exercises

nature

abdominal breathing and

economy of

energy of

health and

laws of

silence and

spaciousness and

spiritual growth and

stillness and

navel

energy center near

microcosmic orbit center at

neck pain, jade pillow and

negative ions

negativity. See emotions, negative

nervous system

crown center and

effort and

new impressions needed by

self-sensing and

See also autonomic nervous system; parasympathetic nervous system; sympathetic nervous system

neuropeptides

neyatoneyah. See also chi

night sweats

nitrogen

norepinephrine (noradrenaline)

nose

alternate nostril breathing

alternate nostril congestion

respiratory system and

six healing exhalations and

num. See also chi

O

opening body areas

openness

kidney center and

navel center and

sensation of

smiling and

See also self sense, expanding the

opposites. See yin and yang

organic awareness.

See organs/tissues, awareness of;

self-sensing

organs/tissues

awareness of

awakening

defined

tension and

bellows breathing and

drawing energy deep into

fear and

knowledge of

massage of

natural breathing and

negative emotions and

reverse abdominal breathing and

six healing exhalations detoxify

smiling into

stress and

Taoism and

tension in

whole-body breathing and

orgone energy

original chi

Ornstein, Robert

outer breath

oxygen

alveoli and

bad breathing habits and

as component of air

efficient use of

energy from

hyperventilation and

increasing intake of

negative ions and

pH of blood and

plant life and

P

pain

avoiding feeling

back

energy blockage and

neck

“no pain, no gain” approach

physical vs. psychic

rate of breathing and

referral of

pancreas

location of

referral of pain in

sensing the

smiling into

solar plexus center and

panic

parasympathetic