How to Train a Wild Elephant_ And Other Adventures in Mindfulness - Jan Chozen Bays
How to Train a Wild Elephant
AND OTHER ADVENTURES IN MINDFULNESS
Jan Chozen Bays, MD
SHAMBHALA
Boston & London || 2011
SHAMBHALA PUBLICATIONS, INC.
Horticultural Hall
300 Massachusetts Avenue
Boston, Massachusetts 02115
www.shambhala.com
© 2011 by Jan Chozen Bays
Cover photograph © Masterfile Royalty Free
Cover design by Daniel Urban-Brown
All rights reserved. No part of this book may be reproduced in any form or by any means, electronic or mechanical, including photocopy ...